Shake and Bake
Workouts
Wednesday 12/2/20 @ 10:9 AM
✅
387kj
86rpm
42%
18mph
Wednesday 6/17/20 @ 3:42 PM
368kj
82rpm
42%
18mph
Monday 1/24/22 @ 10:3 AM
✅
377kj
86rpm
40%
18mph
Tuesday 8/10/21 @ 2:14 PM
325kj
81rpm
39%
16mph
Monday 3/8/21 @ 10:9 AM
✅
226kj
87rpm
40%
18mph
Sunday 5/31/20 @ 11:15 AM
219kj
80rpm
42%
17mph
Wednesday 5/13/20 @ 9:6 AM
✅
389kj
86rpm
42%
18mph
Monday 8/12/19 @ 4:23 PM
338kj
64rpm
43%
15mph
Wednesday 10/16/19 @ 9:11 AM
✅
238kj
87rpm
40%
18mph
Monday 4/13/20 @ 11:43 AM
211kj
77rpm
42%
17mph
Wednesday 2/26/20 @ 10:5 AM
✅
372kj
83rpm
43%
18mph
Friday 2/21/20 @ 9:21 PM
327kj
80rpm
42%
17mph
Saturday 2/15/20 @ 6:2 PM
✅
536kj
87rpm
43%
19mph
Friday 2/7/20 @ 5:2 PM
451kj
79rpm
43%
18mph
Wednesday 9/4/19 @ 9:4 AM
355kj
84rpm
41%
18mph
Monday 9/9/19 @ 4:15 PM
✅
357kj
76rpm
45%
18mph
Tuesday 6/4/19 @ 9:14 AM
234kj
83rpm
42%
18mph
Monday 7/22/19 @ 10:42 AM
✅
240kj
82rpm
42%
18mph
Thursday 5/23/19 @ 9:15 AM
190kj
86rpm
37%
16mph
Monday 5/6/19 @ 6:45 PM
✅
242kj
83rpm
42%
18mph
Workouts
368
kj
Wednesday 6/17/20
219
kj
Sunday 5/31/20
211
kj
Monday 4/13/20
327
kj
Friday 2/21/20
451
kj
Friday 2/7/20