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Shake and Bake
knitgrrrl
VT
48 π₯
Beat aggal
VS
aggal
Texas
0
Beat knitgrrrl
Workouts
Previous Workouts
Next Workouts
Saturday 6/6/20 @ 4:49 PM
β
512
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/15/19 @ 11:17 PM
158
kj
80
rpm
26
%
11
mph
Saturday 4/18/20 @ 4:53 PM
β
510
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/20/20 @ 10:30 PM
239
kj
80
rpm
32
%
13
mph
Wednesday 4/15/20 @ 9:10 AM
β
381
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Saturday 4/18/20 @ 12:52 AM
166
kj
78
rpm
29
%
12
mph
Friday 2/14/20 @ 10:11 AM
β
249
kj
75
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/16/20 @ 10:29 PM
151
kj
68
rpm
41
%
15
mph
Saturday 11/23/19 @ 5:44 PM
β
513
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/3/20 @ 12:22 AM
237
kj
73
rpm
34
%
13
mph
Monday 1/13/20 @ 10:0 AM
β
231
kj
80
rpm
43
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 2:14 AM
102
kj
60
rpm
37
%
12
mph
Wednesday 10/2/19 @ 8:59 AM
β
355
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/4/19 @ 10:26 PM
169
kj
76
rpm
32
%
13
mph
Monday 8/5/19 @ 9:22 AM
β
229
kj
80
rpm
43
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Monday 9/23/19 @ 9:2 PM
62
kj
70
rpm
37
%
13
mph
Monday 8/19/19 @ 9:17 AM
β
218
kj
86
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 8:35 PM
106
kj
71
rpm
34
%
13
mph
Tuesday 8/20/19 @ 9:2 AM
β
345
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 8:46 PM
168
kj
69
rpm
36
%
13
mph
Previous Workouts
Next Workouts
knitgrrrl
VT
48 π₯
Beat aggal
VS
aggal
Texas
0
Beat knitgrrrl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
512
kj
Saturday 6/6/20
158
kj
Monday 4/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
510
kj
Saturday 4/18/20
239
kj
Monday 4/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
381
kj
Wednesday 4/15/20
166
kj
Saturday 4/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
249
kj
Friday 2/14/20
151
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
513
kj
Saturday 11/23/19
237
kj
Tuesday 3/3/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
231
kj
Monday 1/13/20
102
kj
Saturday 1/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
355
kj
Wednesday 10/2/19
169
kj
Tuesday 6/4/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
229
kj
Monday 8/5/19
62
kj
Monday 9/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
218
kj
Monday 8/19/19
106
kj
Tuesday 8/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
345
kj
Tuesday 8/20/19
168
kj
Monday 8/26/19
Previous Workouts
Next Workouts