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Shake and Bake
kingofhighfives
Atlanta
54 🔥
Beat auntjet926
VS
auntjet926
Michigan
2
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
Saturday 2/18/23 @ 8:57 PM
✅
556
kj
79
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 12/2/19 @ 3:20 PM
332
kj
85
rpm
36
%
16
mph
Friday 2/5/21 @ 2:4 AM
✅
444
kj
87
rpm
44
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 8/12/20 @ 7:45 PM
318
kj
90
rpm
38
%
17
mph
Wednesday 12/9/20 @ 1:50 AM
✅
264
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 8/29/20 @ 8:38 PM
188
kj
93
rpm
35
%
17
mph
Thursday 10/29/20 @ 11:50 PM
✅
283
kj
92
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 11/5/20 @ 10:26 PM
189
kj
86
rpm
37
%
16
mph
Wednesday 11/11/20 @ 1:56 PM
✅
260
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/23/20 @ 11:1 PM
168
kj
82
rpm
38
%
16
mph
Friday 7/3/20 @ 1:5 PM
✅
396
kj
96
rpm
40
%
19
mph
45 min All For One Ride
Multiple Instructors
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Thursday 7/2/20 @ 7:52 PM
295
kj
83
rpm
39
%
17
mph
Tuesday 5/26/20 @ 11:38 AM
✅
53
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Sam Yo
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Thursday 5/28/20 @ 8:16 PM
47
kj
76
rpm
35
%
14
mph
Friday 5/8/20 @ 8:20 PM
✅
333
kj
79
rpm
52
%
21
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 5/10/20 @ 9:7 PM
184
kj
87
rpm
38
%
16
mph
Sunday 5/3/20 @ 12:24 AM
✅
122
kj
93
rpm
34
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Share
Sunday 1/19/20 @ 5:19 PM
109
kj
88
rpm
34
%
15
mph
Sunday 4/12/20 @ 1:8 AM
✅
52
kj
78
rpm
36
%
15
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Sunday 3/1/20 @ 4:44 PM
49
kj
81
rpm
35
%
15
mph
Previous Workouts
Next Workouts
kingofhighfives
Atlanta
54 🔥
Beat auntjet926
VS
auntjet926
Michigan
2
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
556
kj
Saturday 2/18/23
332
kj
Monday 12/2/19
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
444
kj
Friday 2/5/21
318
kj
Wednesday 8/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Wednesday 12/9/20
188
kj
Saturday 8/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
283
kj
Thursday 10/29/20
189
kj
Thursday 11/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Wednesday 11/11/20
168
kj
Thursday 1/23/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
396
kj
Friday 7/3/20
295
kj
Thursday 7/2/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
53
kj
Tuesday 5/26/20
47
kj
Thursday 5/28/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
333
kj
Friday 5/8/20
184
kj
Sunday 5/10/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
122
kj
Sunday 5/3/20
109
kj
Sunday 1/19/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
52
kj
Sunday 4/12/20
49
kj
Sunday 3/1/20
Previous Workouts
Next Workouts