Shake and Bake
Workouts
Saturday 4/17/21 @ 3:48 PM
✅
293kj
87rpm
44%
20mph
Thursday 4/25/24 @ 11:0 AM
251kj
85rpm
42%
19mph
Tuesday 3/2/21 @ 3:40 AM
✅
267kj
92rpm
41%
19mph
Wednesday 3/6/24 @ 11:28 AM
240kj
83rpm
42%
18mph
Saturday 9/16/23 @ 1:4 AM
✅
426kj
80rpm
46%
19mph
Sunday 3/3/24 @ 1:16 PM
356kj
80rpm
43%
18mph
Tuesday 11/30/21 @ 11:26 PM
✅
269kj
79rpm
46%
19mph
Wednesday 12/1/21 @ 11:28 AM
246kj
71rpm
48%
18mph
Wednesday 4/21/21 @ 12:10 AM
✅
179kj
85rpm
49%
21mph
Tuesday 4/27/21 @ 10:30 AM
126kj
71rpm
49%
18mph
Tuesday 10/6/20 @ 11:23 PM
✅
314kj
76rpm
52%
20mph
Wednesday 10/7/20 @ 10:37 AM
269kj
75rpm
48%
19mph
Wednesday 9/30/20 @ 12:53 PM
✅
306kj
82rpm
48%
20mph
Wednesday 9/30/20 @ 10:32 AM
274kj
76rpm
47%
19mph
Tuesday 8/25/20 @ 9:51 PM
✅
375kj
83rpm
52%
22mph
Thursday 9/17/20 @ 10:30 AM
259kj
69rpm
49%
18mph
Thursday 4/30/20 @ 10:26 PM
✅
294kj
85rpm
46%
20mph
Friday 2/7/20 @ 12:14 PM
262kj
74rpm
48%
19mph
Sunday 4/12/20 @ 1:59 PM
✅
281kj
82rpm
46%
19mph
Wednesday 3/11/20 @ 10:28 AM
262kj
74rpm
48%
19mph
Workouts
251
kj
Thursday 4/25/24
240
kj
Wednesday 3/6/24
356
kj
Sunday 3/3/24
259
kj
Thursday 9/17/20