Shake and Bake

Workouts

Tuesday 6/1/21 @ 11:23 PM
✅
288kj
84rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 6/7/21 @ 12:41 PM
238kj
72rpm
46%
18mph
Thursday 9/3/20 @ 12:37 PM
✅
241kj
74rpm
56%
21mph
20 min 80s Ride
Cody Rigsby
Friday 9/4/20 @ 12:34 AM
45kj
71rpm
40%
15mph
Thursday 9/3/20 @ 11:55 AM
✅
386kj
71rpm
59%
22mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/4/20 @ 12:1 AM
201kj
57rpm
47%
14mph
Friday 6/26/20 @ 12:34 AM
✅
426kj
79rpm
48%
19mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:21 PM
343kj
69rpm
46%
17mph
Sunday 6/7/20 @ 12:13 AM
✅
295kj
83rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:27 PM
199kj
68rpm
43%
15mph
Sunday 5/31/20 @ 12:24 AM
✅
187kj
75rpm
50%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:21 PM
139kj
71rpm
45%
17mph
Friday 5/8/20 @ 8:20 PM
✅
333kj
79rpm
52%
21mph
30 min Lizzo Ride
Robin Arzón
Tuesday 12/10/19 @ 9:35 PM
235kj
81rpm
43%
18mph
Sunday 5/3/20 @ 12:24 AM
✅
122kj
93rpm
34%
16mph
20 min Low Impact Ride
Robin Arzón
Sunday 1/26/20 @ 1:33 PM
117kj
88rpm
35%
16mph
Tuesday 4/28/20 @ 12:57 AM
✅
277kj
81rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:2 PM
237kj
75rpm
45%
18mph
Thursday 4/23/20 @ 2:25 AM
✅
277kj
85rpm
45%
19mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:32 PM
208kj
71rpm
45%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 288 kj
Tuesday 6/1/21
238 kj
Monday 6/7/21
20 min 80s Ride
Cody Rigsby
✅ 241 kj
Thursday 9/3/20
45 kj
Friday 9/4/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 386 kj
Thursday 9/3/20
201 kj
Friday 9/4/20
45 min Pop Ride
Cody Rigsby
✅ 426 kj
Friday 6/26/20
343 kj
Monday 6/22/20
30 min Pop Ride
Cody Rigsby
✅ 295 kj
Sunday 6/7/20
199 kj
Sunday 5/31/20
20 min Pop Ride
Cody Rigsby
✅ 187 kj
Sunday 5/31/20
139 kj
Tuesday 5/26/20
30 min Lizzo Ride
Robin Arzón
✅ 333 kj
Friday 5/8/20
235 kj
Tuesday 12/10/19
20 min Low Impact Ride
Robin Arzón
✅ 122 kj
Sunday 5/3/20
117 kj
Sunday 1/26/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 277 kj
Tuesday 4/28/20
237 kj
Saturday 4/25/20
30 min Together We Ride
Robin Arzón
✅ 277 kj
Thursday 4/23/20
208 kj
Thursday 3/19/20