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Shake and Bake
kingofhighfives
Atlanta
51 π₯
Beat ahh_pushit
VS
ahh_pushit
Cali
15
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
Saturday 8/1/20 @ 9:3 PM
143
kj
93
rpm
37
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Wednesday 4/27/22 @ 1:40 AM
β
162
kj
86
rpm
41
%
18
mph
Friday 12/17/21 @ 11:25 PM
β
435
kj
81
rpm
47
%
19
mph
45 min 2000s Ride
Cody Rigsby
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Thursday 12/23/21 @ 7:5 PM
377
kj
72
rpm
48
%
18
mph
Tuesday 6/1/21 @ 11:23 PM
288
kj
84
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 6/2/21 @ 10:44 PM
β
296
kj
77
rpm
49
%
20
mph
Sunday 8/23/20 @ 8:41 PM
0
kj
0
rpm
29
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/14/21 @ 6:15 PM
β
41
kj
71
rpm
36
%
14
mph
Monday 12/28/20 @ 11:22 AM
β
452
kj
81
rpm
48
%
20
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Saturday 3/13/21 @ 11:33 PM
230
kj
75
rpm
39
%
15
mph
Sunday 5/3/20 @ 12:24 AM
β
122
kj
93
rpm
34
%
16
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Tuesday 3/2/21 @ 7:59 PM
82
kj
84
rpm
32
%
14
mph
Monday 10/26/20 @ 11:24 AM
β
347
kj
76
rpm
54
%
21
mph
30 min Pop Ride
Cody Rigsby
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Monday 2/22/21 @ 12:59 AM
164
kj
78
rpm
38
%
16
mph
Wednesday 12/16/20 @ 2:7 PM
β
277
kj
98
rpm
47
%
23
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 12/30/20 @ 11:45 PM
126
kj
81
rpm
39
%
17
mph
Monday 10/26/20 @ 2:55 AM
β
208
kj
78
rpm
50
%
20
mph
20 min 90s Ride
Cody Rigsby
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Tuesday 11/17/20 @ 6:20 PM
99
kj
69
rpm
40
%
15
mph
Sunday 5/31/20 @ 12:24 AM
β
187
kj
75
rpm
50
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/25/20 @ 5:14 PM
83
kj
73
rpm
35
%
14
mph
Previous Workouts
Next Workouts
kingofhighfives
Atlanta
51 π₯
Beat ahh_pushit
VS
ahh_pushit
Cali
15
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
143
kj
Saturday 8/1/20
β
162
kj
Wednesday 4/27/22
45 min 2000s Ride
Cody Rigsby
View Class
Share
β
435
kj
Friday 12/17/21
377
kj
Thursday 12/23/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
288
kj
Tuesday 6/1/21
β
296
kj
Wednesday 6/2/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
0
kj
Sunday 8/23/20
β
41
kj
Sunday 3/14/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
β
452
kj
Monday 12/28/20
230
kj
Saturday 3/13/21
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
122
kj
Sunday 5/3/20
82
kj
Tuesday 3/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
347
kj
Monday 10/26/20
164
kj
Monday 2/22/21
20 min FTP Test Ride
Denis Morton
View Class
Share
β
277
kj
Wednesday 12/16/20
126
kj
Wednesday 12/30/20
20 min 90s Ride
Cody Rigsby
View Class
Share
β
208
kj
Monday 10/26/20
99
kj
Tuesday 11/17/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
187
kj
Sunday 5/31/20
83
kj
Saturday 7/25/20
Previous Workouts
Next Workouts