Shake and Bake

Workouts

Tuesday 4/6/21 @ 8:34 AM
βœ…
276kj
74rpm
49%
19mph
30 min EDM Trap Ride
Jess King
Monday 4/5/21 @ 11:57 AM
153kj
65rpm
42%
15mph
Wednesday 1/13/21 @ 12:9 PM
βœ…
252kj
82rpm
44%
19mph
30 min Pop Ride
Robin ArzΓ³n
Friday 12/25/20 @ 2:14 PM
169kj
74rpm
40%
16mph
Saturday 10/31/20 @ 9:13 AM
βœ…
231kj
75rpm
45%
18mph
30 min Club Classical Ride
Leanne Hainsby
Saturday 10/31/20 @ 10:49 PM
177kj
72rpm
41%
16mph
Monday 8/24/20 @ 12:59 PM
βœ…
239kj
78rpm
44%
18mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Tuesday 8/25/20 @ 3:33 PM
157kj
68rpm
41%
15mph
Sunday 5/10/20 @ 8:56 AM
kj
rpm
%
0mph
30 min 2010s Ride
Ben Alldis
Sunday 5/17/20 @ 11:14 PM
βœ…
226kj
71rpm
46%
17mph
Wednesday 4/22/20 @ 11:0 AM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 5/6/20 @ 12:34 PM
βœ…
211kj
70rpm
45%
17mph
Tuesday 5/5/20 @ 1:29 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Tuesday 5/5/20 @ 1:26 PM
βœ…
183kj
70rpm
43%
16mph
Wednesday 4/29/20 @ 5:0 PM
kj
rpm
%
0mph
30 min Celine Dion Ride
Leanne Hainsby
Thursday 12/19/19 @ 6:21 PM
βœ…
343kj
83rpm
49%
21mph
Friday 4/17/20 @ 10:0 AM
kj
rpm
%
0mph
30 min Intervals Ride
Leanne Hainsby
Saturday 2/1/20 @ 2:19 PM
βœ…
176kj
73rpm
41%
16mph
Monday 3/30/20 @ 11:37 AM
kj
rpm
%
0mph
30 min Intervals Ride
Hannah Frankson
Monday 3/30/20 @ 12:39 PM
βœ…
184kj
74rpm
41%
16mph

Workouts

30 min EDM Trap Ride
Jess King
βœ… 276 kj
Tuesday 4/6/21
153 kj
Monday 4/5/21
30 min Pop Ride
Robin ArzΓ³n
βœ… 252 kj
Wednesday 1/13/21
169 kj
Friday 12/25/20
30 min Club Classical Ride
Leanne Hainsby
βœ… 231 kj
Saturday 10/31/20
177 kj
Saturday 10/31/20
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
βœ… 239 kj
Monday 8/24/20
157 kj
Tuesday 8/25/20
30 min 2010s Ride
Ben Alldis
kj
Sunday 5/10/20
βœ… 226 kj
Sunday 5/17/20
30 min HIIT & Hills Ride
Hannah Frankson
kj
Wednesday 4/22/20
βœ… 211 kj
Wednesday 5/6/20
30 min Pop Ride: Live from Home
Leanne Hainsby
kj
Tuesday 5/5/20
βœ… 183 kj
Tuesday 5/5/20
30 min Celine Dion Ride
Leanne Hainsby
kj
Wednesday 4/29/20
βœ… 343 kj
Thursday 12/19/19
30 min Intervals Ride
Leanne Hainsby
kj
Friday 4/17/20
βœ… 176 kj
Saturday 2/1/20
30 min Intervals Ride
Hannah Frankson
kj
Monday 3/30/20
βœ… 184 kj
Monday 3/30/20