Shake and Bake
Workouts
Friday 7/3/20 @ 11:6 AM
✅
301kj
75rpm
50%
20mph
Thursday 8/18/22 @ 11:2 AM
270kj
85rpm
44%
19mph
Saturday 10/10/20 @ 7:26 AM
228kj
75rpm
45%
18mph
Monday 5/9/22 @ 11:2 AM
✅
280kj
78rpm
48%
19mph
Monday 11/2/20 @ 6:58 AM
223kj
83rpm
41%
18mph
Tuesday 11/3/20 @ 11:52 AM
✅
265kj
90rpm
42%
19mph
Saturday 10/31/20 @ 10:3 AM
231kj
76rpm
47%
19mph
Sunday 6/28/20 @ 2:12 PM
✅
261kj
83rpm
44%
19mph
Tuesday 8/18/20 @ 12:54 PM
248kj
78rpm
45%
18mph
Friday 8/21/20 @ 8:0 PM
✅
300kj
77rpm
49%
20mph
Wednesday 4/29/20 @ 5:0 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 7:13 PM
✅
252kj
80rpm
44%
18mph
Workouts
270
kj
Thursday 8/18/22
223
kj
Monday 11/2/20
231
kj
Saturday 10/31/20