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Shake and Bake
killer__miller
FATβοΈSTSβοΈPDX
30 π₯
Beat bigbonedgirl
VS
bigbonedgirl
Stoneham, MA
26
Beat killer__miller
Workouts
Previous Workouts
Next Workouts
Thursday 7/15/21 @ 3:51 AM
β
166
kj
85
rpm
36
%
16
mph
30 min 90s Pop Ride
Christine D'Ercole
View Class
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Thursday 7/22/21 @ 5:10 PM
126
kj
85
rpm
32
%
14
mph
Tuesday 12/21/21 @ 3:28 AM
β
142
kj
76
rpm
36
%
14
mph
30 min Mamma Mia Ride
Christine D'Ercole
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Sunday 12/19/21 @ 5:46 PM
131
kj
78
rpm
34
%
14
mph
Tuesday 10/5/21 @ 2:14 AM
β
104
kj
77
rpm
37
%
15
mph
20 min 90s Ride
Christine D'Ercole
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Tuesday 12/14/21 @ 9:52 PM
84
kj
75
rpm
34
%
13
mph
Thursday 9/10/20 @ 12:1 AM
102
kj
81
rpm
35
%
15
mph
20 min 90s Ride
Christine D'Ercole
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Friday 10/2/20 @ 12:9 PM
β
121
kj
79
rpm
39
%
16
mph
Friday 9/4/20 @ 2:20 AM
211
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/4/20 @ 3:38 PM
β
227
kj
80
rpm
36
%
15
mph
Friday 6/19/20 @ 3:34 AM
230
kj
83
rpm
32
%
14
mph
60 min 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 3/24/20 @ 8:54 PM
β
271
kj
82
rpm
33
%
14
mph
Sunday 5/10/20 @ 7:38 PM
β
236
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/22/20 @ 4:0 PM
202
kj
91
rpm
31
%
14
mph
Monday 5/4/20 @ 5:3 PM
β
166
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/24/20 @ 11:14 PM
135
kj
83
rpm
33
%
14
mph
Sunday 8/25/19 @ 4:26 PM
β
316
kj
81
rpm
36
%
15
mph
60 min Climb Ride
Christine D'Ercole
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Share
Thursday 4/9/20 @ 7:26 PM
287
kj
78
rpm
36
%
14
mph
Wednesday 3/25/20 @ 8:59 PM
β
132
kj
78
rpm
35
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/10/19 @ 9:45 PM
96
kj
75
rpm
31
%
12
mph
Previous Workouts
Next Workouts
killer__miller
FATβοΈSTSβοΈPDX
30 π₯
Beat bigbonedgirl
VS
bigbonedgirl
Stoneham, MA
26
Beat killer__miller
Workouts
Previous Workouts
Next Workouts
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
β
166
kj
Thursday 7/15/21
126
kj
Thursday 7/22/21
30 min Mamma Mia Ride
Christine D'Ercole
View Class
Share
β
142
kj
Tuesday 12/21/21
131
kj
Sunday 12/19/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
β
104
kj
Tuesday 10/5/21
84
kj
Tuesday 12/14/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
102
kj
Thursday 9/10/20
β
121
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
211
kj
Friday 9/4/20
β
227
kj
Saturday 7/4/20
60 min 90s Ride
Christine D'Ercole
View Class
Share
230
kj
Friday 6/19/20
β
271
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
236
kj
Sunday 5/10/20
202
kj
Wednesday 4/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
166
kj
Monday 5/4/20
135
kj
Monday 2/24/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
316
kj
Sunday 8/25/19
287
kj
Thursday 4/9/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
132
kj
Wednesday 3/25/20
96
kj
Tuesday 12/10/19
Previous Workouts
Next Workouts