Shake and Bake
VS
Workouts
Monday 9/4/23 @ 4:18 AM
44kj
72rpm
37%
14mph
Wednesday 7/28/21 @ 12:33 PM
✅
45kj
63rpm
41%
14mph
Tuesday 10/4/22 @ 12:54 AM
0kj
0rpm
0%
0mph
Wednesday 10/5/22 @ 2:7 PM
✅
48kj
62rpm
31%
11mph
Friday 8/5/22 @ 8:0 PM
✅
84kj
71rpm
36%
14mph
Thursday 9/29/22 @ 12:38 AM
50kj
67rpm
30%
11mph
Wednesday 6/15/22 @ 5:2 PM
✅
82kj
72rpm
36%
14mph
Sunday 5/22/22 @ 11:46 PM
54kj
68rpm
30%
11mph
Thursday 7/29/21 @ 2:34 AM
150kj
92rpm
32%
15mph
Wednesday 7/28/21 @ 11:59 AM
✅
224kj
78rpm
43%
18mph
Monday 6/7/21 @ 2:14 AM
✅
244kj
86rpm
35%
16mph
Monday 12/21/20 @ 2:15 PM
177kj
55rpm
51%
16mph
Monday 5/10/21 @ 2:11 AM
163kj
91rpm
33%
15mph
Saturday 2/20/21 @ 12:54 AM
✅
177kj
60rpm
48%
16mph
Friday 7/24/20 @ 1:37 AM
93kj
74rpm
37%
14mph
Tuesday 7/7/20 @ 10:47 PM
✅
126kj
61rpm
49%
17mph
Saturday 4/11/20 @ 11:20 PM
✅
139kj
82rpm
34%
15mph
Tuesday 3/24/20 @ 7:30 PM
103kj
66rpm
35%
13mph
Sunday 3/29/20 @ 7:16 PM
238kj
86rpm
29%
13mph
Sunday 3/29/20 @ 4:47 PM
✅
410kj
56rpm
54%
17mph
killer__miller
FAT✈️STS✈️PDX
182
🔥
VS
6feetstrong
Hingham, MA
120
Workouts
177
kj
Monday 12/21/20
163
kj
Monday 5/10/21
103
kj
Tuesday 3/24/20
238
kj
Sunday 3/29/20