Shake and Bake
Workouts
Sunday 7/24/22 @ 5:30 PM
✅
160kj
82rpm
43%
18mph
Friday 5/1/20 @ 1:57 AM
101kj
81rpm
35%
15mph
Monday 10/26/20 @ 5:35 PM
✅
276kj
80rpm
46%
19mph
Wednesday 5/27/20 @ 12:36 PM
161kj
74rpm
39%
15mph
Friday 8/14/20 @ 2:10 PM
✅
288kj
82rpm
47%
20mph
Thursday 8/13/20 @ 12:19 PM
168kj
79rpm
38%
16mph
Monday 7/6/20 @ 7:3 PM
✅
271kj
77rpm
47%
19mph
Wednesday 7/3/19 @ 2:3 AM
182kj
72rpm
43%
16mph
Wednesday 6/24/20 @ 2:22 PM
✅
147kj
83rpm
46%
20mph
Thursday 5/14/20 @ 2:7 AM
99kj
79rpm
40%
17mph
Saturday 9/21/19 @ 2:21 PM
✅
266kj
79rpm
46%
19mph
Tuesday 9/17/19 @ 1:16 AM
172kj
73rpm
41%
16mph
Saturday 8/17/19 @ 7:37 PM
✅
276kj
85rpm
44%
19mph
Thursday 8/1/19 @ 12:42 PM
181kj
82rpm
38%
16mph
Monday 7/8/19 @ 6:25 PM
✅
395kj
79rpm
46%
19mph
Thursday 7/11/19 @ 12:38 PM
267kj
81rpm
39%
16mph
Monday 4/29/19 @ 5:11 PM
✅
252kj
76rpm
46%
19mph
Sunday 4/28/19 @ 11:57 PM
166kj
78rpm
39%
16mph
Friday 4/26/19 @ 4:29 PM
✅
286kj
83rpm
45%
19mph
Saturday 4/27/19 @ 11:50 PM
154kj
79rpm
37%
15mph
Workouts
161
kj
Wednesday 5/27/20
267
kj
Thursday 7/11/19