Shake and Bake
Workouts
Thursday 12/8/22 @ 9:18 PM
✅
240kj
84rpm
42%
18mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Saturday 7/30/22 @ 2:59 PM
✅
302kj
80rpm
48%
20mph
Friday 7/8/22 @ 9:37 PM
202kj
80rpm
41%
17mph
Friday 5/20/22 @ 8:30 PM
✅
243kj
84rpm
42%
18mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Thursday 5/21/20 @ 8:2 PM
288kj
81rpm
47%
20mph
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Sunday 7/12/20 @ 7:1 PM
✅
179kj
82rpm
45%
19mph
Monday 5/18/20 @ 5:0 PM
148kj
82rpm
41%
17mph
Friday 3/13/20 @ 12:34 PM
✅
281kj
79rpm
47%
19mph
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
Wednesday 11/6/19 @ 2:31 PM
✅
287kj
84rpm
45%
20mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 2:8 PM
✅
258kj
81rpm
45%
19mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Wednesday 8/29/18 @ 7:24 PM
kj
rpm
%
0mph
Friday 1/19/18 @ 7:31 PM
✅
kj
rpm
%
0mph
Saturday 8/18/18 @ 6:59 PM
kj
rpm
%
0mph
Monday 8/6/18 @ 11:36 AM
✅
kj
rpm
%
0mph
Workouts
kj
Friday 12/2/22
kj
Friday 5/20/22