Shake and Bake
Workouts
Friday 10/15/21 @ 12:23 PM
127kj
76rpm
34%
14mph
Wednesday 10/18/23 @ 5:8 PM
✅
431kj
102rpm
46%
23mph
Saturday 10/23/21 @ 12:58 PM
383kj
88rpm
37%
17mph
Sunday 5/23/21 @ 12:39 PM
✅
913kj
98rpm
49%
23mph
Saturday 10/16/21 @ 4:27 PM
590kj
85rpm
41%
18mph
Saturday 10/16/21 @ 1:29 PM
✅
1326kj
104rpm
50%
25mph
Sunday 8/22/21 @ 4:11 PM
325kj
84rpm
40%
17mph
Thursday 6/17/21 @ 12:29 PM
✅
746kj
100rpm
50%
24mph
Sunday 12/13/20 @ 3:0 PM
186kj
85rpm
38%
16mph
Thursday 4/22/21 @ 7:52 PM
✅
503kj
93rpm
52%
24mph
Tuesday 4/6/21 @ 2:3 PM
354kj
85rpm
41%
18mph
Friday 4/2/21 @ 10:28 AM
✅
784kj
96rpm
52%
25mph
Thursday 2/18/21 @ 3:0 PM
332kj
87rpm
39%
17mph
Monday 9/7/20 @ 12:0 PM
✅
869kj
89rpm
57%
25mph
Saturday 8/29/20 @ 1:53 PM
376kj
72rpm
44%
17mph
Sunday 7/26/20 @ 12:58 PM
✅
1001kj
86rpm
56%
24mph
Friday 12/4/20 @ 1:44 PM
39kj
77rpm
34%
13mph
Wednesday 8/5/20 @ 2:59 PM
✅
127kj
84rpm
51%
22mph
Friday 10/30/20 @ 2:25 PM
156kj
74rpm
46%
18mph
Wednesday 10/28/20 @ 10:40 AM
✅
341kj
77rpm
62%
24mph
Workouts
383
kj
Saturday 10/23/21
590
kj
Saturday 10/16/21
325
kj
Sunday 8/22/21
186
kj
Sunday 12/13/20
354
kj
Tuesday 4/6/21