Shake and Bake
Workouts
Tuesday 5/23/23 @ 10:8 PM
✅
240kj
81rpm
56%
23mph
Friday 6/2/23 @ 3:36 PM
55kj
71rpm
34%
13mph
Tuesday 8/30/22 @ 4:35 PM
✅
217kj
89rpm
39%
18mph
Wednesday 9/7/22 @ 4:8 PM
kj
rpm
%
0mph
Tuesday 4/26/22 @ 8:53 PM
✅
719kj
90rpm
62%
27mph
Wednesday 4/27/22 @ 4:20 PM
109kj
49rpm
43%
12mph
Friday 5/21/21 @ 12:4 AM
✅
408kj
100rpm
53%
26mph
Friday 5/21/21 @ 3:24 PM
85kj
66rpm
39%
14mph
Thursday 4/2/20 @ 3:56 PM
✅
808kj
86rpm
57%
25mph
Friday 4/3/20 @ 3:11 PM
183kj
68rpm
37%
14mph
Tuesday 1/7/20 @ 3:21 PM
✅
313kj
79rpm
57%
23mph
Wednesday 1/15/20 @ 2:39 PM
89kj
76rpm
36%
14mph
Tuesday 12/31/19 @ 3:25 PM
✅
412kj
70rpm
58%
22mph
Wednesday 1/1/20 @ 3:48 PM
146kj
74rpm
38%
15mph
Monday 9/3/18 @ 12:8 AM
✅
145kj
72rpm
51%
20mph
Monday 12/30/19 @ 3:15 PM
79kj
72rpm
40%
15mph
Friday 8/16/19 @ 10:55 PM
✅
346kj
72rpm
45%
18mph
Friday 8/23/19 @ 2:30 PM
224kj
74rpm
39%
15mph
Wednesday 3/27/19 @ 10:16 PM
✅
156kj
83rpm
47%
20mph
Sunday 6/30/19 @ 8:42 PM
66kj
92rpm
30%
14mph
Workouts
109
kj
Wednesday 4/27/22