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Shake and Bake
kelly_tough
WheatonπΎ to Vegasπ
3
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
147 π₯
Beat kelly_tough
Workouts
Previous Workouts
Next Workouts
Thursday 3/3/22 @ 12:43 AM
0
kj
0
rpm
42
%
0
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 3:56 PM
β
779
kj
83
rpm
68
%
29
mph
Saturday 2/4/23 @ 6:25 PM
285
kj
49
rpm
54
%
16
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Saturday 2/4/23 @ 6:26 PM
β
1142
kj
84
rpm
66
%
28
mph
Friday 12/23/22 @ 11:37 PM
270
kj
59
rpm
57
%
19
mph
30 min Pop Ride
Cody Rigsby
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Saturday 12/24/22 @ 6:52 PM
β
757
kj
84
rpm
66
%
28
mph
Thursday 2/3/22 @ 12:30 AM
β
161
kj
66
rpm
50
%
18
mph
20 min AT's Ride to Greatness
Alex Toussaint
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Friday 1/28/22 @ 6:40 PM
kj
rpm
%
0
mph
Wednesday 10/13/21 @ 12:48 AM
278
kj
62
rpm
56
%
19
mph
30 min World Mental Health Day Ride
Kendall Toole
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Sunday 10/10/21 @ 4:48 PM
β
759
kj
81
rpm
69
%
28
mph
Tuesday 8/10/21 @ 10:50 PM
61
kj
48
rpm
40
%
11
mph
20 min Classic Rock Ride
Kendall Toole
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Share
Monday 8/9/21 @ 3:29 PM
β
534
kj
85
rpm
68
%
29
mph
Saturday 2/27/21 @ 6:34 PM
40
kj
15
rpm
59
%
4
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Sunday 2/28/21 @ 2:17 PM
β
848
kj
69
rpm
72
%
25
mph
Monday 7/6/20 @ 8:15 PM
462
kj
69
rpm
52
%
19
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Share
Monday 6/22/20 @ 2:42 PM
β
636
kj
53
rpm
75
%
23
mph
Thursday 7/2/20 @ 9:50 PM
1
kj
59
rpm
45
%
15
mph
30 min HIIT Ride
Jess King
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Share
Thursday 7/2/20 @ 5:29 PM
β
562
kj
53
rpm
85
%
25
mph
Monday 5/4/20 @ 6:30 PM
kj
rpm
%
0
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Thursday 5/7/20 @ 4:48 PM
β
451
kj
61
rpm
71
%
23
mph
Previous Workouts
Next Workouts
kelly_tough
WheatonπΎ to Vegasπ
3
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
147 π₯
Beat kelly_tough
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
0
kj
Thursday 3/3/22
β
779
kj
Tuesday 3/1/22
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
285
kj
Saturday 2/4/23
β
1142
kj
Saturday 2/4/23
30 min Pop Ride
Cody Rigsby
View Class
Share
270
kj
Friday 12/23/22
β
757
kj
Saturday 12/24/22
20 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
β
161
kj
Thursday 2/3/22
kj
Friday 1/28/22
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
278
kj
Wednesday 10/13/21
β
759
kj
Sunday 10/10/21
20 min Classic Rock Ride
Kendall Toole
View Class
Share
61
kj
Tuesday 8/10/21
β
534
kj
Monday 8/9/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
40
kj
Saturday 2/27/21
β
848
kj
Sunday 2/28/21
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
462
kj
Monday 7/6/20
β
636
kj
Monday 6/22/20
30 min HIIT Ride
Jess King
View Class
Share
1
kj
Thursday 7/2/20
β
562
kj
Thursday 7/2/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
kj
Monday 5/4/20
β
451
kj
Thursday 5/7/20
Previous Workouts
Next Workouts