Shake and Bake
Workouts
Wednesday 9/29/21 @ 8:57 PM
516kj
85rpm
49%
21mph
Wednesday 9/29/21 @ 9:58 AM
✅
555kj
81rpm
51%
21mph
Wednesday 2/17/21 @ 4:57 PM
315kj
88rpm
45%
20mph
Monday 10/3/22 @ 10:55 AM
✅
349kj
78rpm
51%
21mph
Saturday 5/28/22 @ 2:4 PM
513kj
92rpm
45%
20mph
Saturday 4/23/22 @ 11:59 AM
✅
645kj
79rpm
54%
22mph
Sunday 12/19/21 @ 8:18 PM
432kj
86rpm
45%
19mph
Tuesday 12/28/21 @ 12:29 PM
✅
577kj
80rpm
53%
22mph
Sunday 1/10/21 @ 5:43 PM
386kj
89rpm
41%
19mph
Friday 10/22/21 @ 12:16 PM
✅
616kj
86rpm
51%
22mph
Friday 10/1/21 @ 7:40 PM
682kj
88rpm
47%
21mph
Saturday 10/2/21 @ 10:59 AM
✅
804kj
83rpm
51%
22mph
Sunday 7/18/21 @ 3:10 PM
✅
560kj
88rpm
49%
22mph
Monday 7/19/21 @ 4:0 PM
547kj
87rpm
49%
21mph
Wednesday 6/2/21 @ 8:43 PM
688kj
89rpm
46%
21mph
Monday 6/7/21 @ 7:47 PM
✅
759kj
83rpm
50%
21mph
Wednesday 1/20/21 @ 10:31 PM
265kj
89rpm
42%
19mph
Sunday 6/6/21 @ 2:20 PM
✅
330kj
81rpm
48%
20mph
Monday 12/21/20 @ 9:52 PM
✅
132kj
86rpm
38%
17mph
Tuesday 5/26/20 @ 3:38 PM
125kj
84rpm
38%
16mph
Workouts
516
kj
Wednesday 9/29/21
315
kj
Wednesday 2/17/21
432
kj
Sunday 12/19/21
682
kj
Friday 10/1/21
547
kj
Monday 7/19/21
265
kj
Wednesday 1/20/21
125
kj
Tuesday 5/26/20