Shake and Bake
VS
Workouts
Saturday 10/23/21 @ 6:55 PM
✅
668kj
85rpm
48%
21mph
Wednesday 10/20/21 @ 1:42 AM
379kj
89rpm
37%
17mph
Friday 8/20/21 @ 6:50 PM
✅
713kj
82rpm
51%
21mph
Sunday 10/4/20 @ 10:25 PM
689kj
95rpm
44%
21mph
Friday 7/16/21 @ 6:53 PM
✅
508kj
88rpm
47%
21mph
Wednesday 7/21/21 @ 4:23 PM
312kj
87rpm
39%
17mph
Monday 5/31/21 @ 4:2 PM
513kj
91rpm
44%
20mph
Tuesday 7/7/20 @ 11:53 PM
✅
594kj
100rpm
44%
21mph
Thursday 5/27/21 @ 9:58 PM
✅
706kj
89rpm
47%
21mph
Monday 9/23/19 @ 1:12 AM
569kj
97rpm
40%
19mph
Saturday 5/1/21 @ 6:22 PM
345kj
90rpm
46%
21mph
Wednesday 6/10/20 @ 1:21 AM
✅
375kj
101rpm
44%
22mph
Wednesday 4/21/21 @ 7:12 PM
✅
498kj
85rpm
47%
21mph
Tuesday 4/27/21 @ 1:42 AM
314kj
89rpm
38%
17mph
Friday 4/23/21 @ 7:3 PM
✅
721kj
89rpm
48%
21mph
Saturday 4/24/21 @ 4:32 PM
421kj
90rpm
38%
17mph
Tuesday 1/12/21 @ 10:36 PM
246kj
91rpm
40%
18mph
Friday 6/5/20 @ 1:25 AM
✅
355kj
101rpm
43%
21mph
Wednesday 12/30/20 @ 11:10 PM
352kj
85rpm
41%
18mph
Tuesday 12/24/19 @ 2:2 AM
✅
472kj
96rpm
42%
20mph
kc_shoulderdoc
Kansas City
36
🔥
VS
bikingbloom79
St. Marys, Georgia
21
Workouts
379
kj
Wednesday 10/20/21
312
kj
Wednesday 7/21/21
345
kj
Saturday 5/1/21
314
kj
Tuesday 4/27/21
421
kj
Saturday 4/24/21
246
kj
Tuesday 1/12/21
352
kj
Wednesday 12/30/20