Shake and Bake
Workouts
Monday 1/25/21 @ 8:22 PM
428kj
94rpm
42%
20mph
Tuesday 1/26/21 @ 12:49 PM
✅
724kj
88rpm
53%
23mph
Sunday 1/9/22 @ 1:8 PM
653kj
86rpm
47%
20mph
Sunday 5/8/22 @ 2:10 PM
✅
831kj
84rpm
51%
22mph
Saturday 10/9/21 @ 6:18 PM
522kj
88rpm
47%
21mph
Saturday 10/2/21 @ 10:26 PM
✅
635kj
87rpm
50%
23mph
Tuesday 5/11/21 @ 9:28 PM
506kj
86rpm
47%
21mph
Friday 8/7/20 @ 1:19 PM
✅
713kj
88rpm
54%
24mph
Friday 10/15/21 @ 5:49 PM
517kj
86rpm
48%
20mph
Wednesday 4/28/21 @ 11:11 PM
✅
692kj
84rpm
54%
23mph
Friday 10/1/21 @ 7:40 PM
682kj
88rpm
47%
21mph
Friday 10/1/21 @ 10:19 PM
✅
851kj
89rpm
50%
23mph
Saturday 6/5/21 @ 5:7 PM
1102kj
87rpm
49%
21mph
Sunday 6/6/21 @ 4:12 PM
✅
1444kj
86rpm
55%
24mph
Wednesday 6/2/21 @ 8:43 PM
688kj
89rpm
46%
21mph
Thursday 6/3/21 @ 6:51 PM
✅
956kj
89rpm
51%
23mph
Sunday 3/7/21 @ 6:30 PM
1044kj
89rpm
47%
21mph
Saturday 4/11/20 @ 8:51 PM
✅
1383kj
87rpm
54%
23mph
Monday 1/18/21 @ 8:58 PM
408kj
87rpm
43%
19mph
Monday 1/18/21 @ 12:49 PM
✅
714kj
88rpm
54%
24mph
Workouts
653
kj
Sunday 1/9/22
522
kj
Saturday 10/9/21
506
kj
Tuesday 5/11/21
682
kj
Friday 10/1/21
1102
kj
Saturday 6/5/21
1044
kj
Sunday 3/7/21
408
kj
Monday 1/18/21