Shake and Bake
Workouts
Wednesday 5/5/21 @ 9:53 PM
✅
516kj
88rpm
47%
21mph
Sunday 11/14/21 @ 3:39 PM
420kj
85rpm
43%
19mph
Wednesday 7/28/21 @ 7:8 PM
✅
568kj
87rpm
50%
21mph
Monday 7/26/21 @ 9:13 PM
460kj
88rpm
45%
20mph
Friday 10/29/21 @ 7:6 PM
✅
504kj
82rpm
48%
20mph
Thursday 10/28/21 @ 10:43 PM
473kj
88rpm
44%
20mph
Friday 10/22/21 @ 7:29 PM
✅
472kj
83rpm
48%
20mph
Saturday 10/23/21 @ 2:47 PM
357kj
81rpm
43%
18mph
Monday 9/27/21 @ 6:22 PM
✅
544kj
87rpm
49%
21mph
Sunday 9/26/21 @ 1:33 PM
479kj
91rpm
44%
20mph
Tuesday 8/24/21 @ 3:15 PM
✅
537kj
88rpm
48%
21mph
Tuesday 8/24/21 @ 9:27 PM
460kj
85rpm
46%
20mph
Sunday 8/15/21 @ 4:45 PM
✅
342kj
93rpm
45%
21mph
Sunday 8/15/21 @ 11:43 PM
301kj
99rpm
41%
20mph
Sunday 8/1/21 @ 4:51 PM
✅
335kj
89rpm
46%
21mph
Saturday 7/31/21 @ 12:22 PM
300kj
92rpm
43%
20mph
Thursday 7/29/21 @ 4:43 PM
✅
516kj
87rpm
47%
21mph
Wednesday 7/28/21 @ 9:30 PM
455kj
89rpm
44%
20mph
Thursday 7/22/21 @ 5:53 PM
✅
714kj
86rpm
49%
21mph
Tuesday 7/20/21 @ 9:27 PM
566kj
92rpm
42%
19mph
Workouts
357
kj
Saturday 10/23/21
479
kj
Sunday 9/26/21
460
kj
Tuesday 8/24/21
301
kj
Sunday 8/15/21
300
kj
Saturday 7/31/21
455
kj
Wednesday 7/28/21
566
kj
Tuesday 7/20/21