Shake and Bake
Workouts
Wednesday 7/28/21 @ 7:8 PM
✅
568kj
87rpm
50%
21mph
Wednesday 7/28/21 @ 12:21 AM
272kj
77rpm
40%
16mph
Monday 3/1/21 @ 7:15 PM
✅
497kj
88rpm
46%
21mph
Wednesday 4/28/21 @ 1:7 PM
278kj
83rpm
38%
16mph
Friday 8/27/21 @ 5:51 PM
✅
521kj
86rpm
48%
21mph
Thursday 8/26/21 @ 4:36 PM
250kj
79rpm
37%
16mph
Tuesday 8/24/21 @ 3:15 PM
✅
537kj
88rpm
48%
21mph
Tuesday 8/24/21 @ 3:26 PM
266kj
79rpm
39%
16mph
Thursday 7/29/21 @ 4:43 PM
✅
516kj
87rpm
47%
21mph
Thursday 7/29/21 @ 4:18 PM
268kj
79rpm
38%
16mph
Thursday 7/22/21 @ 5:53 PM
✅
714kj
86rpm
49%
21mph
Sunday 7/25/21 @ 3:30 PM
370kj
84rpm
37%
16mph
Monday 5/24/21 @ 6:39 PM
✅
509kj
90rpm
45%
20mph
Wednesday 5/26/21 @ 2:40 PM
302kj
75rpm
37%
17mph
Wednesday 5/5/21 @ 9:53 PM
✅
516kj
88rpm
47%
21mph
Wednesday 5/5/21 @ 1:38 PM
323kj
79rpm
39%
17mph
Sunday 3/14/21 @ 6:4 PM
✅
679kj
88rpm
47%
21mph
Friday 4/30/21 @ 1:8 PM
383kj
84rpm
36%
17mph
Wednesday 2/24/21 @ 10:40 PM
✅
348kj
84rpm
50%
21mph
Wednesday 2/24/21 @ 4:15 PM
190kj
76rpm
41%
16mph
Workouts
272
kj
Wednesday 7/28/21
278
kj
Wednesday 4/28/21
250
kj
Thursday 8/26/21
266
kj
Tuesday 8/24/21
268
kj
Thursday 7/29/21
370
kj
Sunday 7/25/21
302
kj
Wednesday 5/26/21
383
kj
Friday 4/30/21