Shake and Bake
VS
Workouts
Friday 8/27/21 @ 6:37 PM
✅
377kj
87rpm
49%
22mph
Wednesday 6/24/20 @ 12:45 AM
186kj
85rpm
37%
16mph
Friday 8/20/21 @ 6:50 PM
✅
713kj
82rpm
51%
21mph
Sunday 10/4/20 @ 11:29 PM
310kj
74rpm
38%
15mph
Friday 7/16/21 @ 6:53 PM
✅
508kj
88rpm
47%
21mph
Sunday 7/18/21 @ 6:24 PM
221kj
73rpm
38%
15mph
Monday 5/31/21 @ 4:2 PM
✅
513kj
91rpm
44%
20mph
Friday 7/10/20 @ 1:4 AM
332kj
76rpm
41%
17mph
Saturday 5/1/21 @ 6:22 PM
✅
345kj
90rpm
46%
21mph
Tuesday 11/17/20 @ 2:40 AM
205kj
75rpm
42%
17mph
Wednesday 4/21/21 @ 7:12 PM
✅
498kj
85rpm
47%
21mph
Sunday 4/25/21 @ 7:34 PM
223kj
77rpm
36%
15mph
Friday 4/23/21 @ 7:3 PM
✅
721kj
89rpm
48%
21mph
Saturday 4/24/21 @ 7:19 PM
306kj
76rpm
37%
15mph
Friday 4/16/21 @ 6:35 PM
✅
539kj
87rpm
48%
21mph
Tuesday 4/20/21 @ 12:38 AM
226kj
73rpm
38%
15mph
Tuesday 1/12/21 @ 10:36 PM
✅
246kj
91rpm
40%
18mph
Thursday 6/4/20 @ 1:43 AM
203kj
79rpm
40%
17mph
Wednesday 12/23/20 @ 10:41 PM
185kj
88rpm
36%
16mph
Sunday 7/12/20 @ 11:43 PM
✅
196kj
81rpm
39%
17mph
kc_shoulderdoc
Kansas City
53
🔥
VS
arynmari
PZP-7 The Zone is Right
2
Workouts
186
kj
Wednesday 6/24/20
221
kj
Sunday 7/18/21
205
kj
Tuesday 11/17/20
223
kj
Sunday 4/25/21
306
kj
Saturday 4/24/21
226
kj
Tuesday 4/20/21
203
kj
Thursday 6/4/20
185
kj
Wednesday 12/23/20