Shake and Bake
Workouts
Friday 7/16/21 @ 6:53 PM
✅
508kj
88rpm
47%
21mph
Saturday 7/17/21 @ 3:5 AM
375kj
93rpm
39%
18mph
Monday 5/31/21 @ 4:2 PM
✅
513kj
91rpm
44%
20mph
Monday 5/31/21 @ 4:12 PM
380kj
89rpm
38%
17mph
Thursday 4/29/21 @ 5:18 PM
✅
542kj
88rpm
48%
21mph
Tuesday 10/19/21 @ 12:22 AM
407kj
89rpm
42%
19mph
Monday 8/16/21 @ 6:32 PM
✅
545kj
88rpm
46%
20mph
Tuesday 8/17/21 @ 12:50 AM
372kj
88rpm
36%
17mph
Thursday 8/5/21 @ 9:11 PM
✅
552kj
86rpm
50%
21mph
Thursday 8/5/21 @ 1:2 AM
393kj
88rpm
41%
19mph
Monday 6/7/21 @ 5:53 PM
✅
500kj
91rpm
45%
21mph
Tuesday 6/8/21 @ 12:43 AM
392kj
90rpm
40%
19mph
Sunday 2/14/21 @ 6:28 PM
✅
528kj
89rpm
47%
21mph
Tuesday 5/11/21 @ 1:25 AM
369kj
84rpm
42%
18mph
Friday 4/23/21 @ 7:3 PM
✅
721kj
89rpm
48%
21mph
Saturday 4/24/21 @ 4:21 PM
535kj
92rpm
40%
19mph
Saturday 3/13/21 @ 10:14 PM
✅
212kj
94rpm
43%
20mph
Tuesday 3/16/21 @ 12:47 AM
168kj
84rpm
41%
17mph
Thursday 3/11/21 @ 6:18 PM
✅
341kj
94rpm
45%
21mph
Wednesday 3/10/21 @ 11:59 PM
264kj
88rpm
40%
18mph
Workouts
375
kj
Saturday 7/17/21
407
kj
Tuesday 10/19/21
392
kj
Tuesday 6/8/21
369
kj
Tuesday 5/11/21
535
kj
Saturday 4/24/21
168
kj
Tuesday 3/16/21
264
kj
Wednesday 3/10/21