Ricky
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Shake and Bake
karagranato
Clifton Park, NY
6
Beat limitlesspapa
VS
limitlesspapa
Connecticut
44 🔥
Beat karagranato
Workouts
Previous Workouts
Next Workouts
Wednesday 6/29/22 @ 8:21 PM
262
kj
74
rpm
39
%
15
mph
45 min Power Zone Pop Ride
Ben Alldis
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Monday 5/23/22 @ 1:11 PM
✅
307
kj
90
rpm
37
%
17
mph
Tuesday 6/8/21 @ 9:28 PM
303
kj
73
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Saturday 6/12/21 @ 1:44 PM
✅
345
kj
92
rpm
38
%
18
mph
Thursday 5/27/21 @ 9:40 AM
392
kj
75
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 2:4 PM
✅
510
kj
93
rpm
40
%
19
mph
Friday 5/14/21 @ 5:41 PM
402
kj
79
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/15/21 @ 3:23 PM
✅
470
kj
95
rpm
38
%
18
mph
Monday 4/19/21 @ 9:45 AM
295
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/19/21 @ 10:22 AM
✅
339
kj
91
rpm
38
%
18
mph
Friday 11/13/20 @ 2:32 PM
394
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/4/21 @ 3:3 PM
✅
484
kj
92
rpm
39
%
18
mph
Tuesday 11/10/20 @ 11:10 AM
171
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 3/28/21 @ 4:28 PM
✅
222
kj
97
rpm
37
%
18
mph
Monday 12/14/20 @ 10:57 AM
260
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 3/25/21 @ 11:8 AM
✅
328
kj
83
rpm
41
%
17
mph
Tuesday 11/24/20 @ 10:58 AM
173
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 1/31/21 @ 4:2 PM
✅
188
kj
90
rpm
36
%
16
mph
Thursday 12/17/20 @ 11:59 AM
✅
192
kj
73
rpm
50
%
20
mph
20 min FTP Test Ride
Denis Morton
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Monday 11/23/20 @ 11:42 AM
170
kj
80
rpm
44
%
19
mph
Previous Workouts
Next Workouts
karagranato
Clifton Park, NY
6
Beat limitlesspapa
VS
limitlesspapa
Connecticut
44 🔥
Beat karagranato
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
262
kj
Wednesday 6/29/22
✅
307
kj
Monday 5/23/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
303
kj
Tuesday 6/8/21
✅
345
kj
Saturday 6/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Thursday 5/27/21
✅
510
kj
Saturday 5/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Friday 5/14/21
✅
470
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Monday 4/19/21
✅
339
kj
Monday 4/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Friday 11/13/20
✅
484
kj
Sunday 4/4/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
171
kj
Tuesday 11/10/20
✅
222
kj
Sunday 3/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
260
kj
Monday 12/14/20
✅
328
kj
Thursday 3/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
173
kj
Tuesday 11/24/20
✅
188
kj
Sunday 1/31/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
192
kj
Thursday 12/17/20
170
kj
Monday 11/23/20
Previous Workouts
Next Workouts