Shake and Bake
VS
Workouts
Thursday 12/17/20 @ 11:59 AM
✅
192kj
73rpm
50%
20mph
Sunday 3/1/20 @ 2:33 PM
136kj
78rpm
41%
17mph
Tuesday 6/21/22 @ 8:30 PM
✅
263kj
77rpm
37%
15mph
Saturday 2/20/21 @ 5:22 PM
216kj
88rpm
32%
14mph
Monday 4/19/21 @ 9:45 AM
✅
295kj
77rpm
41%
17mph
Monday 4/19/21 @ 5:5 PM
216kj
91rpm
32%
15mph
Thursday 1/28/21 @ 7:28 PM
✅
301kj
85rpm
39%
17mph
Friday 1/29/21 @ 9:12 PM
213kj
89rpm
32%
15mph
Monday 11/23/20 @ 10:55 AM
✅
283kj
77rpm
39%
16mph
Tuesday 11/24/20 @ 10:16 PM
225kj
91rpm
32%
15mph
Friday 11/13/20 @ 2:32 PM
✅
394kj
83rpm
39%
17mph
Saturday 11/14/20 @ 12:0 PM
275kj
85rpm
34%
15mph
Tuesday 11/10/20 @ 11:10 AM
✅
171kj
87rpm
36%
16mph
Friday 11/13/20 @ 5:5 PM
133kj
93rpm
30%
14mph
Thursday 11/12/20 @ 11:16 AM
✅
263kj
81rpm
37%
16mph
Wednesday 11/11/20 @ 3:21 PM
206kj
84rpm
33%
14mph
Monday 8/31/20 @ 10:17 AM
✅
218kj
75rpm
44%
17mph
Tuesday 10/6/20 @ 4:19 PM
166kj
73rpm
40%
15mph
Thursday 5/21/20 @ 10:48 AM
✅
131kj
78rpm
41%
17mph
Monday 5/25/20 @ 11:0 AM
117kj
78rpm
39%
16mph
karagranato
Clifton Park, NY
50
🔥
VS
flyin4dolewhips
Lanc PA
1
Workouts
216
kj
Monday 4/19/21
213
kj
Friday 1/29/21
275
kj
Saturday 11/14/20
133
kj
Friday 11/13/20
206
kj
Wednesday 11/11/20