Shake and Bake
VS
Workouts
Tuesday 8/31/21 @ 9:45 AM
✅
140kj
54rpm
40%
12mph
Tuesday 8/31/21 @ 11:2 AM
93kj
56rpm
33%
10mph
Wednesday 4/21/21 @ 6:51 PM
✅
291kj
74rpm
42%
17mph
Wednesday 9/2/20 @ 11:43 PM
159kj
88rpm
28%
13mph
Friday 4/2/21 @ 10:48 AM
✅
198kj
83rpm
39%
17mph
Wednesday 4/7/21 @ 10:43 AM
114kj
82rpm
31%
13mph
Wednesday 3/3/21 @ 11:37 PM
✅
311kj
85rpm
38%
17mph
Wednesday 12/2/20 @ 12:8 PM
196kj
79rpm
34%
14mph
Monday 2/15/21 @ 5:4 PM
✅
314kj
82rpm
39%
17mph
Friday 2/19/21 @ 4:44 PM
210kj
82rpm
33%
14mph
Friday 2/5/21 @ 6:8 PM
✅
301kj
76rpm
42%
17mph
Monday 1/4/21 @ 11:58 AM
211kj
78rpm
35%
14mph
Saturday 1/30/21 @ 5:42 PM
✅
379kj
81rpm
39%
16mph
Sunday 1/31/21 @ 4:55 PM
274kj
81rpm
34%
14mph
Saturday 1/23/21 @ 11:3 AM
✅
379kj
80rpm
40%
16mph
Sunday 1/24/21 @ 2:3 PM
273kj
77rpm
36%
14mph
Monday 11/9/20 @ 10:52 AM
✅
280kj
75rpm
41%
16mph
Monday 11/9/20 @ 11:48 AM
201kj
77rpm
35%
14mph
Monday 5/4/20 @ 10:12 AM
✅
134kj
74rpm
42%
17mph
Wednesday 6/3/20 @ 11:33 AM
74kj
68rpm
36%
13mph
karagranato
Clifton Park, NY
42
🔥
VS
florider87
#powerzonepack - FL
0
Workouts
159
kj
Wednesday 9/2/20
114
kj
Wednesday 4/7/21
274
kj
Sunday 1/31/21
273
kj
Sunday 1/24/21
201
kj
Monday 11/9/20