Shake and Bake
Workouts
Monday 1/25/21 @ 11:26 AM
302kj
76rpm
41%
17mph
Monday 1/25/21 @ 10:50 PM
✅
328kj
82rpm
41%
17mph
Monday 4/26/21 @ 10:11 AM
298kj
73rpm
42%
16mph
Friday 10/15/21 @ 7:44 PM
✅
378kj
74rpm
46%
18mph
Friday 3/5/21 @ 4:39 PM
✅
606kj
78rpm
41%
17mph
Saturday 3/6/21 @ 7:48 PM
535kj
67rpm
42%
15mph
Friday 2/19/21 @ 4:58 PM
417kj
77rpm
42%
17mph
Sunday 2/21/21 @ 7:36 PM
✅
448kj
77rpm
43%
17mph
Monday 1/18/21 @ 11:8 AM
290kj
78rpm
40%
17mph
Monday 1/18/21 @ 7:29 PM
✅
300kj
80rpm
40%
17mph
Saturday 11/14/20 @ 12:1 PM
222kj
75rpm
45%
17mph
Tuesday 11/10/20 @ 2:59 PM
✅
248kj
76rpm
46%
18mph
Saturday 11/7/20 @ 2:0 PM
135kj
76rpm
42%
17mph
Wednesday 11/4/20 @ 6:28 PM
✅
159kj
76rpm
45%
18mph
Sunday 9/20/20 @ 12:7 PM
✅
232kj
73rpm
46%
18mph
Wednesday 9/23/20 @ 10:1 PM
179kj
58rpm
48%
15mph
Monday 9/14/20 @ 10:30 AM
✅
210kj
76rpm
43%
17mph
Saturday 9/12/20 @ 8:48 PM
205kj
69rpm
46%
16mph
Thursday 7/9/20 @ 11:59 AM
183kj
62rpm
42%
14mph
Tuesday 7/14/20 @ 4:15 PM
✅
233kj
68rpm
48%
17mph
Workouts
535
kj
Saturday 3/6/21
290
kj
Monday 1/18/21
222
kj
Saturday 11/14/20
183
kj
Thursday 7/9/20