Shake and Bake
Workouts
Saturday 1/23/21 @ 11:3 AM
379kj
80rpm
40%
16mph
Sunday 1/24/21 @ 6:31 PM
✅
507kj
82rpm
43%
19mph
Friday 2/5/21 @ 6:8 PM
301kj
76rpm
42%
17mph
Saturday 2/6/21 @ 10:58 PM
✅
391kj
82rpm
44%
19mph
Wednesday 6/29/22 @ 8:21 PM
262kj
74rpm
39%
15mph
Friday 12/9/22 @ 11:9 PM
✅
409kj
80rpm
45%
19mph
Monday 2/15/21 @ 5:4 PM
314kj
82rpm
39%
17mph
Wednesday 11/23/22 @ 10:42 PM
✅
402kj
85rpm
42%
18mph
Saturday 5/1/21 @ 9:37 AM
400kj
77rpm
42%
17mph
Tuesday 3/23/21 @ 9:23 PM
✅
511kj
83rpm
43%
18mph
Saturday 3/13/21 @ 11:58 AM
305kj
82rpm
40%
17mph
Saturday 1/9/21 @ 10:34 PM
✅
408kj
80rpm
46%
19mph
Wednesday 3/3/21 @ 11:37 PM
311kj
85rpm
38%
17mph
Tuesday 10/20/20 @ 11:43 PM
✅
432kj
86rpm
45%
20mph
Saturday 1/30/21 @ 5:42 PM
379kj
81rpm
39%
16mph
Sunday 1/31/21 @ 10:31 PM
✅
474kj
81rpm
43%
18mph
Thursday 12/17/20 @ 11:59 AM
192kj
73rpm
50%
20mph
Thursday 12/24/20 @ 9:56 PM
✅
232kj
78rpm
52%
21mph
Thursday 11/12/20 @ 11:16 AM
263kj
81rpm
37%
16mph
Wednesday 11/11/20 @ 11:47 PM
✅
370kj
84rpm
42%
18mph
Workouts
379
kj
Saturday 1/23/21
400
kj
Saturday 5/1/21
305
kj
Saturday 3/13/21
379
kj
Saturday 1/30/21
263
kj
Thursday 11/12/20