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Shake and Bake
karagranato
Clifton Park, NY
0
Beat angieverb
VS
angieverb
78 🔥
Beat karagranato
Workouts
Previous Workouts
Next Workouts
Saturday 6/5/21 @ 12:33 PM
627
kj
72
rpm
44
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 11/9/19 @ 5:38 PM
✅
1480
kj
91
rpm
53
%
24
mph
Sunday 4/25/21 @ 5:23 PM
406
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 12:55 PM
✅
935
kj
88
rpm
53
%
24
mph
Tuesday 6/1/21 @ 10:7 AM
290
kj
74
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Monday 12/2/19 @ 11:13 AM
✅
781
kj
91
rpm
53
%
25
mph
Friday 3/5/21 @ 4:39 PM
606
kj
78
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:41 PM
✅
1483
kj
96
rpm
51
%
24
mph
Friday 6/24/22 @ 10:8 AM
287
kj
76
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/25/22 @ 9:56 AM
✅
656
kj
87
rpm
52
%
23
mph
Sunday 6/19/22 @ 5:12 PM
387
kj
73
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/18/22 @ 9:45 AM
✅
937
kj
86
rpm
54
%
24
mph
Wednesday 1/20/21 @ 10:49 AM
280
kj
73
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 7/20/21 @ 10:36 AM
✅
736
kj
90
rpm
53
%
24
mph
Friday 2/19/21 @ 4:58 PM
417
kj
77
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:41 PM
✅
984
kj
89
rpm
53
%
24
mph
Monday 1/18/21 @ 11:8 AM
290
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:4 PM
✅
708
kj
89
rpm
53
%
24
mph
Saturday 11/21/20 @ 6:34 PM
382
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 11:48 AM
✅
972
kj
90
rpm
53
%
24
mph
Previous Workouts
Next Workouts
karagranato
Clifton Park, NY
0
Beat angieverb
VS
angieverb
78 🔥
Beat karagranato
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
627
kj
Saturday 6/5/21
✅
1480
kj
Saturday 11/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
406
kj
Sunday 4/25/21
✅
935
kj
Saturday 1/30/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
290
kj
Tuesday 6/1/21
✅
781
kj
Monday 12/2/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
606
kj
Friday 3/5/21
✅
1483
kj
Saturday 4/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Friday 6/24/22
✅
656
kj
Wednesday 5/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Sunday 6/19/22
✅
937
kj
Saturday 6/18/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
280
kj
Wednesday 1/20/21
✅
736
kj
Tuesday 7/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
417
kj
Friday 2/19/21
✅
984
kj
Saturday 2/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Monday 1/18/21
✅
708
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 11/21/20
✅
972
kj
Saturday 11/28/20
Previous Workouts
Next Workouts