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Shake and Bake
karagranato
Clifton Park, NY
15
Beat amrick
VS
amrick
Los Angeles
59 🔥
Beat karagranato
Workouts
Previous Workouts
Next Workouts
Wednesday 1/20/21 @ 10:49 AM
280
kj
73
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 8/25/20 @ 12:0 AM
✅
338
kj
77
rpm
43
%
17
mph
Saturday 7/17/21 @ 6:40 PM
195
kj
82
rpm
39
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Friday 9/10/21 @ 12:32 AM
✅
312
kj
46
rpm
80
%
20
mph
Saturday 6/5/21 @ 12:33 PM
627
kj
72
rpm
44
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 2:59 PM
✅
742
kj
53
rpm
65
%
18
mph
Tuesday 6/1/21 @ 10:7 AM
290
kj
74
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/31/21 @ 2:50 PM
✅
303
kj
73
rpm
43
%
16
mph
Sunday 4/25/21 @ 5:23 PM
406
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 1:56 PM
✅
434
kj
72
rpm
46
%
17
mph
Friday 3/5/21 @ 4:39 PM
606
kj
78
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 3/5/21 @ 1:6 AM
✅
678
kj
70
rpm
47
%
18
mph
Friday 2/19/21 @ 4:58 PM
✅
417
kj
77
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/19/21 @ 1:9 AM
409
kj
71
rpm
44
%
16
mph
Tuesday 2/16/21 @ 5:36 PM
✅
442
kj
78
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 5:19 PM
366
kj
63
rpm
45
%
15
mph
Saturday 11/21/20 @ 6:34 PM
382
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 12:12 AM
✅
544
kj
71
rpm
50
%
19
mph
Saturday 11/14/20 @ 12:1 PM
222
kj
75
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
✅
283
kj
59
rpm
58
%
19
mph
Previous Workouts
Next Workouts
karagranato
Clifton Park, NY
15
Beat amrick
VS
amrick
Los Angeles
59 🔥
Beat karagranato
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
280
kj
Wednesday 1/20/21
✅
338
kj
Tuesday 8/25/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
195
kj
Saturday 7/17/21
✅
312
kj
Friday 9/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
627
kj
Saturday 6/5/21
✅
742
kj
Saturday 6/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
290
kj
Tuesday 6/1/21
✅
303
kj
Monday 5/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
406
kj
Sunday 4/25/21
✅
434
kj
Saturday 4/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
606
kj
Friday 3/5/21
✅
678
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Friday 2/19/21
409
kj
Friday 2/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Tuesday 2/16/21
366
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 11/21/20
✅
544
kj
Thursday 10/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
222
kj
Saturday 11/14/20
✅
283
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts