Shake and Bake
Workouts
Monday 11/1/21 @ 9:28 PM
148kj
79rpm
36%
15mph
Tuesday 5/4/21 @ 7:56 PM
✅
178kj
83rpm
38%
16mph
Sunday 5/9/21 @ 10:42 PM
259kj
73rpm
41%
16mph
Sunday 5/9/21 @ 8:21 PM
✅
330kj
78rpm
43%
18mph
Tuesday 2/23/21 @ 1:31 AM
243kj
70rpm
41%
15mph
Sunday 2/14/21 @ 2:24 PM
✅
305kj
74rpm
44%
17mph
Friday 1/1/21 @ 7:29 PM
186kj
79rpm
40%
16mph
Sunday 12/27/20 @ 2:37 PM
✅
206kj
79rpm
42%
17mph
Sunday 8/9/20 @ 6:52 PM
✅
442kj
75rpm
44%
18mph
Sunday 4/19/20 @ 2:50 PM
412kj
76rpm
43%
17mph
Saturday 7/4/20 @ 2:12 PM
258kj
77rpm
39%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
295kj
78rpm
41%
17mph
Saturday 6/27/20 @ 9:51 PM
200kj
74rpm
43%
17mph
Saturday 6/27/20 @ 9:50 PM
✅
217kj
79rpm
43%
17mph
Tuesday 6/16/20 @ 8:27 PM
189kj
81rpm
39%
16mph
Tuesday 6/16/20 @ 8:20 PM
✅
199kj
79rpm
41%
17mph
Saturday 6/6/20 @ 2:59 PM
235kj
81rpm
36%
15mph
Saturday 2/8/20 @ 3:21 PM
✅
289kj
76rpm
42%
17mph
Friday 5/29/20 @ 7:11 PM
165kj
83rpm
36%
15mph
Monday 5/11/20 @ 2:0 PM
✅
203kj
79rpm
42%
17mph
Workouts
259
kj
Sunday 5/9/21
186
kj
Friday 1/1/21
258
kj
Saturday 7/4/20
235
kj
Saturday 6/6/20