Shake and Bake
Workouts
Saturday 1/8/22 @ 11:1 PM
360kj
70rpm
42%
16mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Saturday 1/1/22 @ 10:53 PM
245kj
73rpm
39%
16mph
Tuesday 1/4/22 @ 1:3 AM
✅
278kj
67rpm
45%
16mph
Friday 10/8/21 @ 11:22 PM
226kj
72rpm
39%
15mph
Thursday 10/7/21 @ 12:15 AM
✅
291kj
91rpm
37%
17mph
Saturday 10/2/21 @ 6:25 PM
210kj
68rpm
39%
15mph
Thursday 9/30/21 @ 12:17 AM
✅
307kj
82rpm
40%
17mph
Thursday 4/29/21 @ 8:26 PM
249kj
70rpm
41%
15mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Tuesday 1/19/21 @ 1:22 AM
264kj
71rpm
41%
16mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 12:23 AM
✅
158kj
76rpm
38%
15mph
Wednesday 11/11/20 @ 12:21 AM
65kj
80rpm
41%
17mph
Friday 10/9/20 @ 11:2 PM
249kj
83rpm
34%
15mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Wednesday 9/23/20 @ 11:17 PM
397kj
75rpm
42%
17mph
Thursday 9/24/20 @ 12:2 AM
✅
458kj
70rpm
47%
18mph
Wednesday 8/12/20 @ 11:27 PM
214kj
72rpm
45%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Workouts
360
kj
Saturday 1/8/22
245
kj
Saturday 1/1/22
226
kj
Friday 10/8/21
210
kj
Saturday 10/2/21
264
kj
Tuesday 1/19/21