Shake and Bake
Workouts
Thursday 10/28/21 @ 9:41 PM
✅
238kj
74rpm
38%
15mph
Sunday 9/27/20 @ 3:58 PM
157kj
60rpm
35%
12mph
Thursday 9/24/20 @ 6:48 PM
✅
385kj
76rpm
41%
17mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Monday 9/7/20 @ 6:15 PM
✅
267kj
73rpm
41%
16mph
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Friday 9/4/20 @ 3:31 PM
✅
193kj
78rpm
41%
17mph
Thursday 8/27/20 @ 9:52 PM
112kj
65rpm
37%
13mph
Thursday 7/9/20 @ 4:0 PM
✅
380kj
74rpm
42%
17mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Friday 5/29/20 @ 7:11 PM
✅
165kj
83rpm
36%
15mph
Tuesday 8/4/20 @ 1:55 PM
111kj
68rpm
36%
13mph
Friday 7/31/20 @ 3:16 PM
✅
209kj
83rpm
40%
17mph
Wednesday 7/29/20 @ 11:23 PM
126kj
63rpm
38%
13mph
Wednesday 7/22/20 @ 1:56 PM
✅
182kj
79rpm
40%
16mph
Tuesday 7/21/20 @ 9:54 PM
105kj
64rpm
35%
12mph
Tuesday 7/14/20 @ 4:6 PM
✅
204kj
79rpm
41%
17mph
Tuesday 7/14/20 @ 9:27 PM
110kj
67rpm
36%
13mph
Saturday 7/4/20 @ 2:12 PM
✅
258kj
77rpm
39%
16mph
Thursday 7/2/20 @ 9:11 PM
173kj
67rpm
37%
13mph
Workouts
233
kj
Monday 9/28/20
224
kj
Saturday 8/29/20
173
kj
Thursday 7/2/20