Shake and Bake
Workouts
Sunday 10/3/21 @ 8:44 PM
297kj
73rpm
38%
15mph
Saturday 10/2/21 @ 4:33 PM
✅
848kj
88rpm
51%
23mph
Thursday 4/29/21 @ 8:26 PM
249kj
70rpm
41%
15mph
Sunday 5/2/21 @ 11:59 PM
✅
802kj
95rpm
53%
25mph
Thursday 7/2/20 @ 10:42 AM
180kj
74rpm
41%
16mph
Sunday 1/10/21 @ 12:43 AM
✅
417kj
95rpm
49%
23mph
Thursday 10/15/20 @ 3:58 PM
283kj
78rpm
40%
16mph
Sunday 10/18/20 @ 3:55 PM
✅
735kj
93rpm
52%
24mph
Wednesday 9/30/20 @ 7:19 PM
272kj
80rpm
39%
16mph
Friday 10/2/20 @ 6:52 PM
✅
613kj
85rpm
52%
23mph
Wednesday 9/16/20 @ 5:57 PM
375kj
76rpm
41%
16mph
Friday 9/18/20 @ 11:8 PM
✅
1202kj
97rpm
56%
26mph
Tuesday 9/15/20 @ 6:27 PM
265kj
78rpm
39%
16mph
Friday 9/18/20 @ 1:48 AM
✅
844kj
95rpm
54%
25mph
Sunday 9/13/20 @ 3:27 PM
102kj
77rpm
37%
15mph
Sunday 9/13/20 @ 3:33 PM
✅
292kj
90rpm
51%
23mph
Wednesday 8/12/20 @ 11:27 PM
✅
214kj
72rpm
45%
17mph
Wednesday 8/12/20 @ 11:35 PM
192kj
0rpm
0%
0mph
Saturday 7/11/20 @ 2:26 PM
92kj
77rpm
36%
14mph
Sunday 4/19/20 @ 5:28 PM
✅
294kj
87rpm
53%
23mph
Workouts
297
kj
Sunday 10/3/21
283
kj
Thursday 10/15/20
375
kj
Wednesday 9/16/20
265
kj
Tuesday 9/15/20