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Shake and Bake
kaeleynayhey
Fredericksburg, VA
11
Beat 5280mommy
VS
5280mommy
Parker, CO
38 🔥
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
Wednesday 12/9/20 @ 9:7 PM
✅
369
kj
80
rpm
38
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 4/24/22 @ 6:2 PM
344
kj
83
rpm
36
%
15
mph
Tuesday 2/23/21 @ 2:41 AM
37
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 12/1/20 @ 12:29 AM
✅
196
kj
89
rpm
37
%
17
mph
Thursday 5/28/20 @ 2:48 PM
156
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/24/20 @ 2:12 PM
✅
194
kj
92
rpm
36
%
17
mph
Tuesday 12/1/20 @ 1:31 AM
✅
303
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 12/5/20 @ 12:23 AM
296
kj
82
rpm
39
%
17
mph
Friday 11/20/20 @ 12:14 AM
173
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/30/20 @ 8:34 PM
✅
188
kj
84
rpm
38
%
16
mph
Wednesday 5/20/20 @ 6:43 PM
85
kj
86
rpm
31
%
14
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 5/19/20 @ 11:38 PM
✅
151
kj
78
rpm
44
%
18
mph
Tuesday 9/1/20 @ 3:55 PM
223
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 9/2/20 @ 11:51 PM
✅
260
kj
91
rpm
35
%
16
mph
Thursday 7/9/20 @ 4:0 PM
✅
380
kj
74
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/29/20 @ 4:28 PM
379
kj
88
rpm
37
%
17
mph
Thursday 6/25/20 @ 10:25 PM
149
kj
73
rpm
45
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Thursday 6/25/20 @ 12:16 AM
✅
159
kj
83
rpm
42
%
18
mph
Friday 6/12/20 @ 3:25 PM
177
kj
86
rpm
36
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Share
Wednesday 6/17/20 @ 11:47 PM
✅
201
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
kaeleynayhey
Fredericksburg, VA
11
Beat 5280mommy
VS
5280mommy
Parker, CO
38 🔥
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
369
kj
Wednesday 12/9/20
344
kj
Sunday 4/24/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
37
kj
Tuesday 2/23/21
✅
196
kj
Tuesday 12/1/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
156
kj
Thursday 5/28/20
✅
194
kj
Sunday 5/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 12/1/20
296
kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Friday 11/20/20
✅
188
kj
Saturday 5/30/20
20 min FTP Test Ride
Denis Morton
View Class
Share
85
kj
Wednesday 5/20/20
✅
151
kj
Tuesday 5/19/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
223
kj
Tuesday 9/1/20
✅
260
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Thursday 7/9/20
379
kj
Saturday 8/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
149
kj
Thursday 6/25/20
✅
159
kj
Thursday 6/25/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
177
kj
Friday 6/12/20
✅
201
kj
Wednesday 6/17/20
Previous Workouts
Next Workouts