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Shake and Bake
kacirides4titos
Pittsburgh
63 π₯
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
2
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
Friday 8/28/20 @ 1:5 PM
β
218
kj
73
rpm
46
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 7/19/20 @ 5:3 PM
181
kj
75
rpm
41
%
16
mph
Sunday 1/16/22 @ 4:7 PM
β
344
kj
74
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 1/11/22 @ 11:48 PM
258
kj
74
rpm
40
%
16
mph
Saturday 4/24/21 @ 4:9 PM
β
504
kj
75
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/8/22 @ 11:1 PM
360
kj
70
rpm
42
%
16
mph
Sunday 1/2/22 @ 3:39 PM
β
315
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Saturday 1/1/22 @ 10:53 PM
245
kj
73
rpm
39
%
16
mph
Friday 6/11/21 @ 11:47 AM
β
385
kj
77
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 11/16/21 @ 11:18 PM
243
kj
79
rpm
37
%
15
mph
Wednesday 10/6/21 @ 4:46 PM
β
136
kj
72
rpm
44
%
17
mph
20 min 80s Ride
Cody Rigsby
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Share
Sunday 9/5/21 @ 9:36 PM
76
kj
74
rpm
34
%
13
mph
Tuesday 3/23/21 @ 2:5 PM
β
207
kj
73
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/10/21 @ 2:7 AM
183
kj
74
rpm
41
%
16
mph
Saturday 1/23/21 @ 3:42 PM
118
kj
70
rpm
47
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/30/20 @ 3:57 PM
β
140
kj
77
rpm
43
%
17
mph
Thursday 11/26/20 @ 1:22 PM
β
207
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 11/30/20 @ 1:17 AM
175
kj
84
rpm
37
%
16
mph
Monday 9/14/20 @ 11:37 AM
β
226
kj
74
rpm
46
%
18
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 9/12/20 @ 8:0 PM
185
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
kacirides4titos
Pittsburgh
63 π₯
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
2
Beat kacirides4titos
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
218
kj
Friday 8/28/20
181
kj
Sunday 7/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
344
kj
Sunday 1/16/22
258
kj
Tuesday 1/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
504
kj
Saturday 4/24/21
360
kj
Saturday 1/8/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
315
kj
Sunday 1/2/22
245
kj
Saturday 1/1/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
385
kj
Friday 6/11/21
243
kj
Tuesday 11/16/21
20 min 80s Ride
Cody Rigsby
View Class
Share
β
136
kj
Wednesday 10/6/21
76
kj
Sunday 9/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
207
kj
Tuesday 3/23/21
183
kj
Wednesday 2/10/21
20 min Pop Ride
Cody Rigsby
View Class
Share
118
kj
Saturday 1/23/21
β
140
kj
Thursday 7/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
207
kj
Thursday 11/26/20
175
kj
Monday 11/30/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
226
kj
Monday 9/14/20
185
kj
Saturday 9/12/20
Previous Workouts
Next Workouts