Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 7:36 PM
✅
215kj
70rpm
45%
17mph
Sunday 10/4/20 @ 3:13 PM
121kj
83rpm
31%
14mph
Tuesday 3/30/21 @ 4:5 PM
✅
70kj
80rpm
35%
15mph
Monday 12/27/21 @ 8:56 PM
62kj
62rpm
40%
14mph
Sunday 12/5/21 @ 7:42 PM
✅
121kj
71rpm
43%
16mph
Tuesday 11/30/21 @ 9:3 PM
97kj
65rpm
42%
15mph
Thursday 4/15/21 @ 3:19 PM
✅
243kj
62rpm
44%
14mph
Thursday 6/10/21 @ 8:8 PM
170kj
73rpm
34%
13mph
Saturday 2/27/21 @ 1:29 PM
✅
532kj
76rpm
47%
19mph
Tuesday 2/23/21 @ 5:17 PM
286kj
74rpm
36%
14mph
Monday 1/4/21 @ 9:4 PM
✅
73kj
81rpm
46%
18mph
Thursday 1/7/21 @ 4:11 PM
28kj
72rpm
30%
12mph
Thursday 12/31/20 @ 3:1 PM
✅
224kj
60rpm
56%
18mph
Tuesday 12/29/20 @ 8:35 PM
144kj
70rpm
39%
15mph
Saturday 11/14/20 @ 12:30 AM
✅
176kj
75rpm
40%
16mph
Saturday 11/14/20 @ 7:9 PM
147kj
67rpm
41%
15mph
Sunday 10/25/20 @ 12:34 PM
✅
220kj
75rpm
44%
17mph
Wednesday 10/21/20 @ 5:22 PM
131kj
64rpm
40%
14mph
Friday 9/11/20 @ 12:25 AM
✅
265kj
70rpm
50%
19mph
Thursday 9/10/20 @ 3:26 PM
133kj
66rpm
39%
14mph
kacirides4titos
Pittsburgh
123
🔥
VS
gtubemom21
Rockaway NJ
6
Workouts
121
kj
Sunday 10/4/20
144
kj
Tuesday 12/29/20