Shake and Bake
VS
Workouts
Saturday 7/2/22 @ 3:33 PM
✅
354kj
70rpm
45%
17mph
Sunday 2/21/21 @ 9:40 PM
325kj
98rpm
35%
17mph
Saturday 1/22/22 @ 2:8 PM
✅
512kj
60rpm
55%
19mph
Saturday 1/22/22 @ 3:7 PM
451kj
91rpm
38%
18mph
Thursday 12/23/21 @ 3:19 PM
✅
150kj
66rpm
49%
18mph
Friday 12/10/21 @ 11:5 PM
148kj
87rpm
39%
18mph
Wednesday 5/26/21 @ 11:16 AM
✅
233kj
69rpm
46%
17mph
Wednesday 5/26/21 @ 11:41 PM
212kj
92rpm
37%
17mph
Saturday 2/27/21 @ 1:29 PM
✅
532kj
76rpm
47%
19mph
Friday 2/26/21 @ 10:50 PM
456kj
96rpm
37%
18mph
Tuesday 2/2/21 @ 12:24 PM
✅
614kj
75rpm
46%
18mph
Saturday 2/6/21 @ 1:19 PM
585kj
88rpm
40%
18mph
Sunday 12/13/20 @ 8:8 PM
188kj
82rpm
42%
16mph
Sunday 12/20/20 @ 10:16 PM
✅
203kj
90rpm
37%
17mph
Wednesday 12/9/20 @ 9:36 PM
151kj
76rpm
48%
17mph
Friday 12/11/20 @ 10:28 PM
✅
183kj
78rpm
47%
19mph
Sunday 11/29/20 @ 3:24 PM
459kj
80rpm
43%
18mph
Saturday 11/28/20 @ 1:5 PM
✅
462kj
85rpm
40%
18mph
Thursday 10/8/20 @ 5:37 PM
138kj
73rpm
44%
17mph
Thursday 10/1/20 @ 10:11 PM
✅
143kj
75rpm
44%
17mph
kacirides4titos
Pittsburgh
71
🔥
VS
callmepearly
NJ #BooCrew
49
Workouts
451
kj
Saturday 1/22/22
148
kj
Friday 12/10/21
212
kj
Wednesday 5/26/21
585
kj
Saturday 2/6/21
188
kj
Sunday 12/13/20
459
kj
Sunday 11/29/20