Shake and Bake
Workouts
Tuesday 1/3/23 @ 10:14 PM
122kj
67rpm
43%
16mph
Thursday 11/10/22 @ 10:15 PM
✅
153kj
80rpm
42%
18mph
Monday 8/8/22 @ 2:24 PM
✅
181kj
71rpm
42%
16mph
Monday 8/1/22 @ 8:40 PM
kj
rpm
%
0mph
Thursday 7/7/22 @ 10:26 AM
✅
224kj
69rpm
46%
17mph
Monday 7/4/22 @ 7:18 PM
8kj
67rpm
26%
15mph
Wednesday 10/6/21 @ 4:46 PM
✅
136kj
72rpm
44%
17mph
Tuesday 9/7/21 @ 10:57 PM
101kj
80rpm
36%
15mph
Tuesday 9/21/21 @ 12:50 PM
✅
151kj
78rpm
44%
18mph
Tuesday 9/28/21 @ 2:52 PM
59kj
75rpm
36%
14mph
Tuesday 3/23/21 @ 2:5 PM
✅
207kj
73rpm
43%
17mph
Friday 2/12/21 @ 7:33 PM
152kj
73rpm
38%
15mph
Friday 2/19/21 @ 1:32 PM
✅
534kj
74rpm
48%
19mph
Friday 2/19/21 @ 7:11 PM
407kj
83rpm
39%
17mph
Wednesday 1/6/21 @ 3:35 PM
✅
327kj
79rpm
46%
17mph
Saturday 1/2/21 @ 7:49 PM
294kj
84rpm
39%
17mph
Sunday 1/3/21 @ 1:0 PM
✅
339kj
83rpm
45%
18mph
Tuesday 12/29/20 @ 9:5 PM
272kj
82rpm
38%
16mph
Thursday 10/22/20 @ 3:19 PM
✅
133kj
75rpm
42%
17mph
Wednesday 10/28/20 @ 8:37 PM
69kj
73rpm
32%
12mph
Workouts
294
kj
Saturday 1/2/21
272
kj
Tuesday 12/29/20