Shake and Bake
Workouts
Tuesday 8/2/22 @ 11:47 AM
334kj
87rpm
39%
18mph
Monday 4/26/21 @ 11:48 AM
✅
338kj
85rpm
40%
18mph
Monday 1/25/21 @ 1:17 PM
✅
338kj
78rpm
43%
18mph
Friday 1/8/21 @ 11:54 AM
295kj
86rpm
38%
17mph
Thursday 8/19/21 @ 12:43 PM
✅
322kj
78rpm
42%
17mph
Thursday 3/11/21 @ 5:27 PM
267kj
84rpm
37%
16mph
Wednesday 1/20/21 @ 12:56 PM
309kj
79rpm
41%
17mph
Tuesday 7/20/21 @ 11:53 AM
✅
356kj
90rpm
40%
18mph
Saturday 6/5/21 @ 11:20 AM
✅
660kj
85rpm
40%
17mph
Sunday 6/6/21 @ 11:5 AM
641kj
85rpm
40%
17mph
Thursday 6/3/21 @ 11:38 AM
✅
467kj
80rpm
43%
18mph
Monday 5/31/21 @ 1:32 PM
461kj
85rpm
41%
18mph
Saturday 2/27/21 @ 1:23 PM
509kj
0rpm
0%
0mph
Sunday 3/7/21 @ 2:19 PM
✅
559kj
84rpm
38%
16mph
Friday 2/12/21 @ 12:46 PM
✅
459kj
75rpm
45%
18mph
Saturday 2/20/21 @ 1:59 PM
414kj
87rpm
39%
17mph
Monday 1/18/21 @ 12:38 PM
✅
310kj
83rpm
40%
17mph
Monday 1/11/21 @ 1:12 PM
271kj
90rpm
36%
16mph
Wednesday 1/13/21 @ 1:21 PM
✅
318kj
85rpm
39%
17mph
Monday 12/28/20 @ 1:3 PM
257kj
87rpm
36%
16mph
Workouts
267
kj
Thursday 3/11/21
309
kj
Wednesday 1/20/21
641
kj
Sunday 6/6/21
509
kj
Saturday 2/27/21
271
kj
Monday 1/11/21