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Shake and Bake
jogottamove
McKinney, TX
13
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
177 🔥
Beat jogottamove
Workouts
Previous Workouts
Next Workouts
Thursday 4/7/22 @ 12:26 PM
94
kj
78
rpm
35
%
14
mph
20 min Low Impact Ride
Denis Morton
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Friday 6/10/22 @ 8:49 PM
✅
146
kj
81
rpm
40
%
17
mph
Thursday 10/29/20 @ 2:31 PM
181
kj
81
rpm
38
%
16
mph
30 min Classic Rock Ride
Denis Morton
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Tuesday 10/27/20 @ 11:28 AM
✅
292
kj
91
rpm
41
%
19
mph
Tuesday 7/28/20 @ 12:42 PM
206
kj
81
rpm
40
%
17
mph
30 min 80s Ride
Denis Morton
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Monday 7/27/20 @ 11:21 PM
✅
294
kj
85
rpm
45
%
19
mph
Monday 6/29/20 @ 12:32 PM
301
kj
83
rpm
39
%
17
mph
45 min 90s Ride
Denis Morton
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Friday 5/8/20 @ 4:14 PM
✅
455
kj
87
rpm
45
%
20
mph
Wednesday 3/4/20 @ 1:55 PM
281
kj
83
rpm
38
%
16
mph
45 min Reset
Denis Morton
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Thursday 3/5/20 @ 4:18 PM
✅
449
kj
85
rpm
45
%
19
mph
Wednesday 1/15/20 @ 3:23 PM
190
kj
84
rpm
38
%
16
mph
30 min 90s Ride
Denis Morton
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Tuesday 1/14/20 @ 3:26 PM
✅
323
kj
88
rpm
46
%
20
mph
Friday 11/15/19 @ 3:32 PM
✅
200
kj
78
rpm
43
%
17
mph
30 min The Jess King Experience
Jess King
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Friday 11/15/19 @ 1:55 AM
kj
rpm
%
0
mph
Friday 2/22/19 @ 4:30 PM
271
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 2/14/19 @ 12:52 PM
✅
428
kj
84
rpm
45
%
19
mph
Monday 1/22/18 @ 2:20 PM
259
kj
78
rpm
39
%
16
mph
45 min Metrics Ride
Denis Morton
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Wednesday 1/24/18 @ 3:46 PM
✅
401
kj
81
rpm
45
%
19
mph
Wednesday 10/4/17 @ 1:9 PM
kj
rpm
%
0
mph
45 min Rhythm Ride
Christine D'Ercole
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Saturday 8/12/17 @ 1:58 PM
✅
353
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
jogottamove
McKinney, TX
13
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
177 🔥
Beat jogottamove
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
94
kj
Thursday 4/7/22
✅
146
kj
Friday 6/10/22
30 min Classic Rock Ride
Denis Morton
View Class
Share
181
kj
Thursday 10/29/20
✅
292
kj
Tuesday 10/27/20
30 min 80s Ride
Denis Morton
View Class
Share
206
kj
Tuesday 7/28/20
✅
294
kj
Monday 7/27/20
45 min 90s Ride
Denis Morton
View Class
Share
301
kj
Monday 6/29/20
✅
455
kj
Friday 5/8/20
45 min Reset
Denis Morton
View Class
Share
281
kj
Wednesday 3/4/20
✅
449
kj
Thursday 3/5/20
30 min 90s Ride
Denis Morton
View Class
Share
190
kj
Wednesday 1/15/20
✅
323
kj
Tuesday 1/14/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
200
kj
Friday 11/15/19
kj
Friday 11/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
271
kj
Friday 2/22/19
✅
428
kj
Thursday 2/14/19
45 min Metrics Ride
Denis Morton
View Class
Share
259
kj
Monday 1/22/18
✅
401
kj
Wednesday 1/24/18
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 10/4/17
✅
353
kj
Saturday 8/12/17
Previous Workouts
Next Workouts