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Shake and Bake
jimmy_cycles
#zonelords#PZP
4
Beat angieverb
VS
angieverb
74 🔥
Beat jimmy_cycles
Workouts
Previous Workouts
Next Workouts
Tuesday 7/9/19 @ 12:14 AM
522
kj
90
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 11:30 AM
✅
738
kj
89
rpm
54
%
24
mph
Thursday 6/20/19 @ 11:41 PM
499
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 11:0 AM
✅
742
kj
93
rpm
52
%
24
mph
Saturday 8/31/19 @ 6:33 PM
603
kj
87
rpm
51
%
22
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 10:4 AM
✅
720
kj
95
rpm
51
%
24
mph
Friday 7/12/19 @ 2:55 PM
543
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 10:52 AM
✅
734
kj
96
rpm
51
%
24
mph
Sunday 6/30/19 @ 12:34 PM
68
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/17/18 @ 1:16 PM
✅
154
kj
92
rpm
51
%
24
mph
Thursday 5/23/19 @ 6:37 PM
148
kj
91
rpm
39
%
18
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 12:5 PM
✅
288
kj
87
rpm
52
%
23
mph
Thursday 11/22/18 @ 3:27 PM
617
kj
85
rpm
53
%
22
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:26 PM
✅
697
kj
95
rpm
51
%
24
mph
Sunday 11/18/18 @ 4:13 PM
✅
816
kj
86
rpm
51
%
22
mph
60 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/24/16 @ 3:28 PM
707
kj
84
rpm
49
%
21
mph
Monday 10/15/18 @ 3:36 PM
196
kj
83
rpm
52
%
22
mph
15 min 80's Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 7/4/18 @ 1:11 PM
✅
223
kj
91
rpm
51
%
23
mph
Saturday 6/23/18 @ 2:30 PM
251
kj
84
rpm
42
%
18
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Tuesday 6/12/18 @ 4:26 PM
✅
452
kj
91
rpm
51
%
23
mph
Previous Workouts
Next Workouts
jimmy_cycles
#zonelords#PZP
4
Beat angieverb
VS
angieverb
74 🔥
Beat jimmy_cycles
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
522
kj
Tuesday 7/9/19
✅
738
kj
Tuesday 12/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
499
kj
Thursday 6/20/19
✅
742
kj
Wednesday 10/2/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
603
kj
Saturday 8/31/19
✅
720
kj
Thursday 7/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
543
kj
Friday 7/12/19
✅
734
kj
Friday 1/25/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
68
kj
Sunday 6/30/19
✅
154
kj
Tuesday 4/17/18
20 min Low Impact Ride
Matt Wilpers
View Class
Share
148
kj
Thursday 5/23/19
✅
288
kj
Saturday 2/2/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
617
kj
Thursday 11/22/18
✅
697
kj
Thursday 11/22/18
60 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
816
kj
Sunday 11/18/18
707
kj
Thursday 11/24/16
15 min 80's Rock Ride
Christine D'Ercole
View Class
Share
196
kj
Monday 10/15/18
✅
223
kj
Wednesday 7/4/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
251
kj
Saturday 6/23/18
✅
452
kj
Tuesday 6/12/18
Previous Workouts
Next Workouts