Shake and Bake

Workouts

Monday 3/15/21 @ 5:0 PM
303kj
77rpm
49%
20mph
30 min Little Mix Ride
Hannah Frankson
Monday 3/8/21 @ 6:26 PM
✅
324kj
82rpm
48%
20mph
Tuesday 3/24/20 @ 10:35 PM
280kj
71rpm
50%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Saturday 7/25/20 @ 1:28 PM
298kj
79rpm
48%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 1:25 PM
✅
338kj
87rpm
47%
21mph
Monday 3/30/20 @ 6:6 PM
284kj
71rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph

Workouts

30 min Little Mix Ride
Hannah Frankson
303 kj
Monday 3/15/21
✅ 324 kj
Monday 3/8/21
30 min The Greatest Showman Ride
Robin Arzón
280 kj
Tuesday 3/24/20
✅ 308 kj
Thursday 4/9/20
30 min Speak Up Ride
Tunde Oyeneyin
298 kj
Saturday 7/25/20
✅ 338 kj
Saturday 7/25/20
30 min Pop Ride
Cody Rigsby
284 kj
Monday 3/30/20
✅ 313 kj
Saturday 3/28/20