Shake and Bake
Workouts
Thursday 7/22/21 @ 5:41 PM
149kj
79rpm
43%
17mph
Thursday 4/8/21 @ 7:41 PM
✅
180kj
88rpm
42%
19mph
Saturday 3/20/21 @ 3:19 PM
414kj
75rpm
48%
19mph
Sunday 11/29/20 @ 5:15 PM
✅
447kj
78rpm
48%
20mph
Tuesday 9/15/20 @ 3:11 PM
✅
101kj
75rpm
49%
20mph
Friday 3/5/21 @ 1:38 PM
81kj
70rpm
46%
18mph
Sunday 12/27/20 @ 7:42 PM
✅
425kj
74rpm
50%
19mph
Friday 1/1/21 @ 5:54 PM
423kj
78rpm
48%
19mph
Tuesday 11/3/20 @ 2:2 PM
247kj
87rpm
42%
18mph
Tuesday 9/15/20 @ 5:8 PM
✅
262kj
88rpm
42%
19mph
Thursday 5/28/20 @ 2:14 PM
✅
229kj
75rpm
53%
21mph
Tuesday 10/27/20 @ 2:47 PM
215kj
75rpm
56%
22mph
Monday 8/3/20 @ 4:34 PM
✅
213kj
80rpm
49%
20mph
Monday 7/27/20 @ 6:57 PM
137kj
71rpm
44%
17mph
Wednesday 7/1/20 @ 12:58 PM
✅
579kj
71rpm
51%
19mph
Sunday 7/5/20 @ 6:43 PM
442kj
76rpm
43%
17mph
Monday 6/8/20 @ 5:38 PM
✅
568kj
68rpm
52%
19mph
Saturday 4/25/20 @ 6:4 PM
439kj
72rpm
45%
17mph
Monday 5/4/20 @ 1:28 PM
✅
273kj
74rpm
47%
18mph
Monday 5/4/20 @ 4:1 PM
217kj
75rpm
44%
17mph
Workouts
149
kj
Thursday 7/22/21
423
kj
Friday 1/1/21
247
kj
Tuesday 11/3/20