Shake and Bake
Workouts
Saturday 8/29/20 @ 5:7 PM
283kj
78rpm
40%
17mph
Tuesday 11/10/20 @ 11:26 AM
✅
680kj
88rpm
52%
23mph
Friday 10/25/19 @ 12:16 AM
364kj
80rpm
44%
18mph
Monday 1/11/21 @ 12:52 PM
✅
663kj
85rpm
53%
23mph
Wednesday 3/25/20 @ 9:24 PM
350kj
79rpm
43%
18mph
Sunday 3/15/20 @ 12:58 PM
✅
779kj
90rpm
55%
24mph
Tuesday 4/2/19 @ 9:23 AM
263kj
78rpm
39%
16mph
Sunday 1/19/20 @ 5:4 PM
✅
440kj
80rpm
47%
20mph
Saturday 6/22/19 @ 10:34 AM
449kj
81rpm
42%
18mph
Saturday 7/11/20 @ 1:31 PM
✅
1057kj
88rpm
56%
24mph
Wednesday 6/12/19 @ 9:25 AM
349kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 11:56 AM
✅
723kj
90rpm
52%
23mph
Friday 6/21/19 @ 10:23 PM
68kj
90rpm
37%
17mph
Monday 6/17/19 @ 2:37 PM
✅
72kj
80rpm
42%
18mph
Saturday 5/11/19 @ 10:12 AM
339kj
81rpm
42%
18mph
Wednesday 5/22/19 @ 12:21 PM
✅
639kj
91rpm
50%
23mph
Tuesday 10/23/18 @ 12:15 AM
360kj
78rpm
39%
16mph
Saturday 3/16/19 @ 9:56 AM
✅
748kj
85rpm
50%
22mph
Tuesday 12/25/18 @ 12:57 PM
257kj
73rpm
41%
16mph
Tuesday 12/25/18 @ 1:35 PM
✅
422kj
73rpm
50%
19mph
Workouts
283
kj
Saturday 8/29/20
364
kj
Friday 10/25/19
350
kj
Wednesday 3/25/20
349
kj
Wednesday 6/12/19
339
kj
Saturday 5/11/19
360
kj
Tuesday 10/23/18