Shake and Bake

Workouts

Saturday 4/10/21 @ 5:25 PM
✅
225kj
77rpm
51%
21mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:25 PM
150kj
86rpm
40%
17mph
Friday 12/25/20 @ 4:53 PM
✅
134kj
72rpm
43%
17mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 1/13/21 @ 3:15 PM
123kj
72rpm
42%
16mph
Saturday 1/9/21 @ 7:47 PM
76kj
73rpm
39%
15mph
15 min 90s Ride
Cody Rigsby
Thursday 1/7/21 @ 1:14 AM
✅
97kj
76rpm
42%
17mph
Sunday 1/3/21 @ 4:25 PM
✅
234kj
78rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:25 AM
176kj
75rpm
41%
16mph
Wednesday 10/21/20 @ 12:13 PM
45kj
75rpm
36%
14mph
10 min Low Impact Ride
Matt Wilpers
Saturday 11/14/20 @ 5:6 PM
✅
47kj
87rpm
33%
15mph
Thursday 7/23/20 @ 11:30 PM
✅
282kj
61rpm
47%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/23/20 @ 11:25 PM
272kj
73rpm
41%
16mph
Saturday 6/13/20 @ 3:32 PM
✅
267kj
74rpm
48%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:55 PM
141kj
79rpm
35%
14mph
Friday 5/8/20 @ 3:55 PM
✅
242kj
70rpm
48%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:59 PM
187kj
72rpm
43%
16mph
Friday 1/10/20 @ 12:58 PM
✅
363kj
70rpm
48%
18mph
45 min Pop Ride
Tunde Oyeneyin
Friday 1/10/20 @ 12:58 PM
220kj
64rpm
42%
15mph
Friday 12/6/19 @ 1:48 PM
✅
124kj
63rpm
52%
17mph
15 min Move for More: Tabata Ride
Robin Arzón
Saturday 12/7/19 @ 3:6 PM
75kj
66rpm
42%
15mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 225 kj
Saturday 4/10/21
150 kj
Saturday 4/10/21
20 min Year of Yes Ride
Robin Arzón
✅ 134 kj
Friday 12/25/20
123 kj
Wednesday 1/13/21
15 min 90s Ride
Cody Rigsby
76 kj
Saturday 1/9/21
✅ 97 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 234 kj
Sunday 1/3/21
176 kj
Tuesday 12/29/20
10 min Low Impact Ride
Matt Wilpers
45 kj
Wednesday 10/21/20
✅ 47 kj
Saturday 11/14/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 282 kj
Thursday 7/23/20
272 kj
Thursday 7/23/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 267 kj
Saturday 6/13/20
141 kj
Friday 6/12/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 242 kj
Friday 5/8/20
187 kj
Friday 5/8/20
45 min Pop Ride
Tunde Oyeneyin
✅ 363 kj
Friday 1/10/20
220 kj
Friday 1/10/20
15 min Move for More: Tabata Ride
Robin Arzón
✅ 124 kj
Friday 12/6/19
75 kj
Saturday 12/7/19