Shake and Bake

Workouts

Tuesday 1/4/22 @ 11:25 PM
248kj
75rpm
46%
18mph
30 min HIIT Ride
Alex Toussaint
Tuesday 1/4/22 @ 11:33 PM
198kj
71rpm
45%
17mph
Tuesday 3/30/21 @ 2:2 PM
248kj
70rpm
48%
18mph
30 min BHM: 90s Ride
Emma Lovewell
Sunday 2/28/21 @ 12:6 PM
206kj
62rpm
48%
16mph
Wednesday 12/23/20 @ 5:4 PM
179kj
66rpm
52%
19mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 1:3 PM
121kj
64rpm
45%
16mph
Wednesday 10/28/20 @ 5:47 PM
172kj
77rpm
44%
18mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
Monday 10/12/20 @ 8:59 PM
170kj
74rpm
45%
18mph
Monday 11/25/19 @ 4:2 PM
420kj
73rpm
49%
19mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 6/11/20 @ 1:8 PM
261kj
66rpm
44%
16mph
Sunday 12/29/19 @ 4:33 PM
576kj
73rpm
51%
19mph
60 min Groove Ride
Cody Rigsby
Thursday 5/14/20 @ 1:3 PM
361kj
61rpm
47%
16mph
Friday 5/1/20 @ 1:59 PM
278kj
71rpm
50%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 2:1 PM
191kj
61rpm
48%
16mph
Sunday 3/22/20 @ 12:22 AM
147kj
78rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 3:37 PM
134kj
58rpm
51%
17mph
Tuesday 8/27/19 @ 12:0 PM
119kj
68rpm
49%
18mph
15 min Pop Ride
Robin Arzón
Saturday 2/16/19 @ 4:31 PM
125kj
64rpm
51%
18mph
Wednesday 5/8/19 @ 11:58 AM
296kj
65rpm
46%
16mph
45 min Y2K Ride
Alex Toussaint
Wednesday 5/8/19 @ 11:59 AM
424kj
71rpm
50%
19mph

Workouts

30 min HIIT Ride
Alex Toussaint
248 kj
Tuesday 1/4/22
198 kj
Tuesday 1/4/22
30 min BHM: 90s Ride
Emma Lovewell
248 kj
Tuesday 3/30/21
206 kj
Sunday 2/28/21
20 min Holiday Ride
Kendall Toole
179 kj
Wednesday 12/23/20
121 kj
Wednesday 12/9/20
45 min Bike Bootcamp: Hip Hop
Jess Sims
172 kj
Wednesday 10/28/20
170 kj
Monday 10/12/20
45 min Club Bangers Ride
Alex Toussaint
420 kj
Monday 11/25/19
261 kj
Thursday 6/11/20
60 min Groove Ride
Cody Rigsby
576 kj
Sunday 12/29/19
361 kj
Thursday 5/14/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
278 kj
Friday 5/1/20
191 kj
Friday 5/1/20
20 min Pop Ride
Cody Rigsby
147 kj
Sunday 3/22/20
134 kj
Sunday 4/5/20
15 min Pop Ride
Robin Arzón
119 kj
Tuesday 8/27/19
125 kj
Saturday 2/16/19
45 min Y2K Ride
Alex Toussaint
296 kj
Wednesday 5/8/19
424 kj
Wednesday 5/8/19