Shake and Bake
Workouts
Sunday 8/6/23 @ 3:52 PM
166kj
63rpm
42%
14mph
Monday 6/12/23 @ 8:9 PM
✅
225kj
78rpm
43%
18mph
Saturday 2/12/22 @ 5:26 PM
219kj
77rpm
44%
17mph
Wednesday 2/16/22 @ 2:36 PM
✅
226kj
81rpm
43%
18mph
Sunday 10/31/21 @ 4:50 PM
✅
331kj
77rpm
43%
17mph
Saturday 10/30/21 @ 1:28 PM
319kj
81rpm
41%
17mph
Sunday 3/28/21 @ 1:30 PM
281kj
54rpm
47%
14mph
Sunday 3/28/21 @ 1:32 PM
✅
338kj
75rpm
45%
18mph
Tuesday 3/16/21 @ 3:30 PM
✅
253kj
76rpm
47%
18mph
Tuesday 3/16/21 @ 7:24 PM
241kj
80rpm
44%
18mph
Monday 3/8/21 @ 2:33 PM
✅
260kj
83rpm
44%
19mph
Saturday 3/6/21 @ 12:58 PM
220kj
86rpm
41%
17mph
Friday 10/30/20 @ 8:28 PM
183kj
64rpm
43%
14mph
Saturday 11/7/20 @ 4:57 PM
✅
208kj
83rpm
40%
17mph
Workouts
183
kj
Friday 10/30/20