Shake and Bake
Workouts
Monday 10/3/22 @ 11:18 AM
293kj
91rpm
43%
20mph
Thursday 5/27/21 @ 11:11 AM
✅
334kj
90rpm
45%
21mph
Thursday 6/3/21 @ 10:31 AM
566kj
85rpm
43%
19mph
Thursday 6/3/21 @ 10:40 AM
✅
691kj
89rpm
44%
20mph
Friday 9/25/20 @ 11:7 AM
243kj
89rpm
40%
18mph
Saturday 5/8/21 @ 6:50 PM
✅
341kj
92rpm
45%
21mph
Monday 4/26/21 @ 10:54 AM
423kj
85rpm
44%
19mph
Saturday 2/20/21 @ 3:25 PM
✅
531kj
92rpm
46%
21mph
Tuesday 3/16/21 @ 10:14 AM
394kj
80rpm
46%
19mph
Tuesday 3/2/21 @ 12:47 PM
✅
555kj
82rpm
52%
22mph
Monday 1/18/21 @ 12:28 PM
390kj
86rpm
43%
19mph
Friday 12/18/20 @ 12:9 PM
✅
520kj
90rpm
46%
21mph
Wednesday 10/28/20 @ 11:29 AM
291kj
86rpm
45%
19mph
Wednesday 10/28/20 @ 11:30 AM
✅
406kj
84rpm
52%
22mph
Thursday 9/17/20 @ 10:25 AM
384kj
86rpm
42%
19mph
Thursday 8/13/20 @ 11:12 AM
✅
509kj
91rpm
45%
21mph
Tuesday 6/30/20 @ 10:58 AM
495kj
77rpm
51%
21mph
Thursday 7/2/20 @ 11:48 AM
✅
575kj
79rpm
53%
22mph
Saturday 5/23/20 @ 1:2 PM
142kj
88rpm
39%
17mph
Saturday 4/4/20 @ 5:56 PM
✅
146kj
86rpm
40%
17mph
Workouts
293
kj
Monday 10/3/22
243
kj
Friday 9/25/20
394
kj
Tuesday 3/16/21
390
kj
Monday 1/18/21
291
kj
Wednesday 10/28/20
384
kj
Thursday 9/17/20
142
kj
Saturday 5/23/20