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Shake and Bake
jackiewhyblur
Lewiston, Idaho
136 🔥
Beat gghaynes
VS
gghaynes
Birmingham, AL
3
Beat jackiewhyblur
Workouts
Previous Workouts
Next Workouts
Sunday 8/13/23 @ 6:16 PM
✅
383
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/20/23 @ 11:48 PM
258
kj
73
rpm
42
%
17
mph
Thursday 11/11/21 @ 12:50 PM
✅
556
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/22/22 @ 9:13 PM
377
kj
78
rpm
41
%
16
mph
Tuesday 8/31/21 @ 11:54 AM
✅
420
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Monday 10/11/21 @ 6:45 PM
320
kj
82
rpm
40
%
17
mph
Thursday 12/10/20 @ 12:54 PM
✅
458
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 8/19/21 @ 12:45 AM
282
kj
84
rpm
38
%
16
mph
Monday 7/26/21 @ 11:40 AM
✅
435
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 5/20/21 @ 5:36 PM
278
kj
85
rpm
38
%
16
mph
Tuesday 5/11/21 @ 11:39 AM
✅
150
kj
94
rpm
39
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 8:31 PM
107
kj
83
rpm
36
%
15
mph
Wednesday 1/6/21 @ 1:18 PM
✅
127
kj
79
rpm
45
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
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Thursday 12/24/20 @ 10:17 PM
103
kj
70
rpm
46
%
17
mph
Tuesday 1/5/21 @ 1:7 PM
✅
103
kj
85
rpm
39
%
17
mph
15 min Hip Hop Ride
Kendall Toole
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Share
Monday 4/20/20 @ 10:1 PM
99
kj
72
rpm
44
%
17
mph
Saturday 5/16/20 @ 12:23 PM
✅
306
kj
87
rpm
46
%
20
mph
30 min The Jess King Experience
Jess King
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Sunday 1/5/20 @ 2:31 AM
160
kj
75
rpm
39
%
15
mph
Monday 4/6/20 @ 11:19 AM
✅
303
kj
77
rpm
50
%
20
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 4/10/20 @ 8:40 PM
68
kj
62
rpm
45
%
15
mph
Previous Workouts
Next Workouts
jackiewhyblur
Lewiston, Idaho
136 🔥
Beat gghaynes
VS
gghaynes
Birmingham, AL
3
Beat jackiewhyblur
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Sunday 8/13/23
258
kj
Wednesday 9/20/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
556
kj
Thursday 11/11/21
377
kj
Saturday 1/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
420
kj
Tuesday 8/31/21
320
kj
Monday 10/11/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
458
kj
Thursday 12/10/20
282
kj
Thursday 8/19/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
435
kj
Monday 7/26/21
278
kj
Thursday 5/20/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
150
kj
Tuesday 5/11/21
107
kj
Saturday 2/20/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
127
kj
Wednesday 1/6/21
103
kj
Thursday 12/24/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
103
kj
Tuesday 1/5/21
99
kj
Monday 4/20/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
306
kj
Saturday 5/16/20
160
kj
Sunday 1/5/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
303
kj
Monday 4/6/20
68
kj
Friday 4/10/20
Previous Workouts
Next Workouts