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Shake and Bake
jackiewhyblur
Lewiston, Idaho
133 🔥
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
8
Beat jackiewhyblur
Workouts
Previous Workouts
Next Workouts
Sunday 8/21/22 @ 8:2 PM
✅
290
kj
80
rpm
47
%
20
mph
30 min AFO Ride: John Mayer
Jenn Sherman
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Tuesday 9/13/22 @ 12:9 PM
165
kj
79
rpm
38
%
16
mph
Friday 8/19/22 @ 2:56 PM
✅
310
kj
80
rpm
49
%
20
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Share
Wednesday 8/24/22 @ 11:41 AM
171
kj
76
rpm
40
%
16
mph
Saturday 4/30/22 @ 5:33 PM
✅
46
kj
73
rpm
36
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 5/31/22 @ 12:53 PM
30
kj
81
rpm
28
%
12
mph
Tuesday 5/31/22 @ 12:26 PM
✅
162
kj
82
rpm
43
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/31/22 @ 12:25 PM
100
kj
74
rpm
38
%
15
mph
Friday 1/21/22 @ 2:7 PM
✅
129
kj
83
rpm
44
%
19
mph
15 min Low Impact Ride
Kendall Toole
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Friday 10/9/20 @ 1:35 PM
90
kj
78
rpm
39
%
16
mph
Monday 12/27/21 @ 1:9 PM
✅
276
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Wednesday 9/22/21 @ 11:55 AM
174
kj
90
rpm
34
%
16
mph
Friday 5/21/21 @ 12:31 PM
✅
81
kj
89
rpm
41
%
18
mph
10 min Low Impact Ride
Ally Love
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Tuesday 6/15/21 @ 12:35 PM
54
kj
86
rpm
34
%
15
mph
Saturday 4/17/21 @ 11:50 AM
✅
548
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 5/5/21 @ 11:0 AM
346
kj
88
rpm
35
%
16
mph
Sunday 2/14/21 @ 2:24 PM
✅
96
kj
88
rpm
44
%
20
mph
10 min Low Impact Ride
Ally Love
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Share
Friday 4/16/21 @ 12:19 PM
57
kj
84
rpm
36
%
16
mph
Monday 8/10/20 @ 11:41 AM
✅
288
kj
86
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/17/20 @ 3:33 PM
184
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
jackiewhyblur
Lewiston, Idaho
133 🔥
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
8
Beat jackiewhyblur
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: John Mayer
Jenn Sherman
View Class
Share
✅
290
kj
Sunday 8/21/22
165
kj
Tuesday 9/13/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
✅
310
kj
Friday 8/19/22
171
kj
Wednesday 8/24/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
46
kj
Saturday 4/30/22
30
kj
Tuesday 5/31/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
162
kj
Tuesday 5/31/22
100
kj
Tuesday 5/31/22
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
129
kj
Friday 1/21/22
90
kj
Friday 10/9/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
276
kj
Monday 12/27/21
174
kj
Wednesday 9/22/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
81
kj
Friday 5/21/21
54
kj
Tuesday 6/15/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
548
kj
Saturday 4/17/21
346
kj
Wednesday 5/5/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
96
kj
Sunday 2/14/21
57
kj
Friday 4/16/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
288
kj
Monday 8/10/20
184
kj
Wednesday 6/17/20
Previous Workouts
Next Workouts